Portabella And Asparagus Fajitas

1. For fajitas: Marinate portabellos and asparagus in the dressing for 30 minutes.

2. Grill or roast or broil mushrooms and asparagus until done.

3. Slice mushrooms.

4. Serve with tortillas, guacamole, salsa, sour cream and whatever else you like.

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Nutrient	Quantity
Total fats	4.5333 g
Protein	179.52 g
Energy	806.9333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1541 g
Water	711.7333 g
Calcium, Ca	1069.8667 mg
Niacin	9.9733 mg
Vitamin A, RAE	272 g
Riboflavin	1.36 mg
Sodium, Na	616.5333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.136 g
Total lipid (fat)	4.5333 g
Fatty acids, total saturated 16:0	0.816 g
Choline, total	589.3333 mg
Fatty acids, total saturated 18:0	0.3173 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.088 mg
Selenium, Se	152.32 g
Ash	10.88 g
Fatty acids, total saturated 18:1 undifferentiated	0.6619 g
Copper, Cu	2.2667 mg
Thiamin	1.088 mg
Retinol	272 g
Iron, Fe	12.6933 mg
Phosphorus, P	1632 mg
Folate, total	136 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Cholesterol	453.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	0.2992 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	9.0667 mg
Fatty acids, total polyunsaturated	1.5413 g
Vitamin A, IU	906.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	136 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	0.9067 g
Fatty acids, total saturated	1.1515 g
Fatty acids, total monounsaturated	0.7979 g
Folate, food	136 g
Vitamin E (alpha-tocopherol)	4.5333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	181.3333 mg
Potassium, K	2085.3333 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
green bell pepper	1 cup	806.9333	0	4.5333
asparagus spear	32	806.9333	0	4.5333
portabella mushroom	2	0	0	0
chipotle salad dressing	0	806.9333	0	4.5333