Quick &Amp; Tasty Rice Fritters

1. Combine all the ingredients except for oil and mix well.

2. In a pan, heat oil for shallow frying.

3. When the oil is hot, add a tablespoon of batter, pressing down slightly to form a flat fritter.

4. Fry one side until golden and flip. If there are too many holes in the fritter, add more cornstarch to the batter.

5. Drain fritters on paper towels to absorb excess oil.

6. Serve with salsa, tzatziki or anything else that has a zesty fresh flavor!

7. Enjoy!

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Nutrient	Quantity
Total fats	6.136 g
Protein	21.2305 g
Carbohydrates	163.2115 g
Energy	810.75 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0878 g
Water	202.148 g
Aspartic acid	2.0496 g
Calcium, Ca	116.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	257.9 g
Fiber, total dietary	5.125 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.6 g
Niacin	7.9783 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.6753 g
Riboflavin	0.3623 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	3.8189 g
Sodium, Na	86.65 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1042 g
Total lipid (fat)	6.136 g
Manganese, Mn	2.2332 mg
Fructose	2.101 g
Proline	0.895 g
Fatty acids, total saturated 16:0	1.4677 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.732 g
Choline, total	167.39 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	7.191 g
Serine	1.2129 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4341 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.5804 mg
Selenium, Se	44.085 g
Ash	2.274 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1019 g
Pantothenic acid	2.8392 mg
Phenylalanine	1.0848 g
Copper, Cu	0.5054 mg
Betaine	0.31 mg
Thiamin	1.1592 mg
Retinol	80 g
Methionine	0.504 g
Iron, Fe	9.1845 mg
Carbohydrate, by difference	163.2115 g
Phosphorus, P	358.15 mg
Folate, total	481.25 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.1651 g
Cholesterol	186 mg
Valine	1.2674 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.0684 g
Glycine	0.8572 g
Glucose (dextrose)	3.374 g
Fatty acids, total saturated 14:0	0.0303 g
Zinc, Zn	2.9335 mg
Isoleucine	0.9277 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.3101 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.6726 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.094 mg
Vitamin A, IU	273.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	769.85 g
Tryptophan	0.2595 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	24 mg
Folic acid	412.55 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.7122 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.975 g
Fatty acids, total saturated	1.9632 g
Histidine	0.4877 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.2309 g
Threonine	0.7834 g
Folate, food	68.7 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.7605 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	68.25 mg
Lysine	0.9957 g
Potassium, K	515.35 mg
Cystine	0.4125 g
Fluoride, F	2.31 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1 cup	675.25	147.9075	1.221
Onion	1	64	14.944	0.16
Egg	1	71.5	0.36	4.755
canola oil	0	0	0	0
tapioca starch	2 tablespoons	0	0	0