Quick Taco Casserole

1. Brown ground beef, then add taco seasoning. Add remaining ingredients, and stir well, making sure all the chips are covered. Cover, and bake at 400 for 15-20 minutes or until bubbly.

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Nutrient	Quantity
Total fats	77.3634 g
Protein	98.0019 g
Carbohydrates	61.2275 g
Energy	1346.7918 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4318 g
Water	1059.0835 g
Aspartic acid	0.3294 g
Calcium, Ca	362.576 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	218.5907 g
Fiber, total dietary	9.6372 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	992.1982 g
Niacin	24.4146 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	139.9131 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1098 g
Riboflavin	1.1889 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total polyunsaturated 15:0	0.3574 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3403 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.8638 g
Sodium, Na	3855.5808 mg
Fatty acids, total saturated 16:1 undifferentiated	1.574 g
Total lipid (fat)	77.3634 g
Manganese, Mn	0.298 mg
Fructose	4.8454 g
Proline	0.3794 g
Fatty acids, total saturated 16:0	13.5226 g
Fatty acids, total saturated 8:0	0.096 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9011 g
Choline, total	347.9412 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	29.4291 g
Serine	0.2318 g
Fatty acids, total saturated 10:0	0.1142 g
Fatty acids, total saturated 18:0	9.4373 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.9092 mg
Selenium, Se	70.7458 g
Ash	21.0594 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	20.7991 g
Pantothenic acid	3.0678 mg
Phenylalanine	0.1989 g
Copper, Cu	0.4693 mg
Betaine	37.0194 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.6427 mg
Retinol	54.9 g
Methionine	0.1013 g
Iron, Fe	11.0416 mg
Carbohydrate, by difference	61.2275 g
Phosphorus, P	1088.1867 mg
Folate, total	106.1792 g
Tocopherol, gamma	0.0729 mg
Fatty acids, total saturated 4:0	0.0915 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	32923.4033 g
Alanine	0.1305 g
Cholesterol	304.582 mg
Valine	0.2513 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.1588 g
Glycine	0.0756 g
Glucose (dextrose)	4.554 g
Fatty acids, total saturated 14:0	1.9308 g
Zinc, Zn	22.0483 mg
Isoleucine	0.1989 g
Fatty acids, total saturated 12:0	0.1347 g
Fatty acids, total polyunsaturated	9.0331 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.3648 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	5644.4466 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	106.1792 g
Tryptophan	0.0488 g
Vitamin C, total ascorbic acid	256.1304 mg
Fatty acids, total polyunsaturated 18:1 c	17.0189 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.194 g
Vitamin B-12	9.4848 g
Vitamin K (phylloquinone)	13.7348 g
Fatty acids, total saturated	30.7452 g
Histidine	0.1159 g
Fatty acids, total monounsaturated	25.3096 g
Threonine	0.1635 g
Folate, food	106.1792 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	0.122 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	2.8388 mg
Fatty acids, total trans	3.5924 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	183.0754 mg
Lysine	0.3221 g
Potassium, K	2400.0644 mg
Cystine	0.0232 g
Fluoride, F	25.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Tomato juice	1 can	61.934	12.8604	1.0565
beef	1 lb	898.114	0	57.7424
tortilla chip	6.5 1/2	0	0	0
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
taco seasoning	1.25 1/4	0	0	0