Red Chile Salt &Amp; Cilantro Ketchup For French Fries

1. In a small bowl, mix ketchup, cilantro and vinegar.

2. In another small bowl, mix salt and chile powder.

3. While your fries are still hot, sprinkle them with the salt mix and use the ketchup for dunking.

4. I roasted potato wedges sprayed with olive oil in a hot oven till crispy and browned.

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Nutrient	Quantity
Total fats	0.0017 g
Protein	0.0331 g
Carbohydrates	0.9148 g
Energy	4.7407 kCal
Water	4.3592 g
Calcium, Ca	1.6543 mg
Lutein + zeaxanthin	2.8833 g
Fiber, total dietary	0.0093 g
Carotene, beta	13.1 g
Niacin	0.0037 mg
Vitamin A, RAE	1.1233 g
Riboflavin	0.0005 mg
Stigmasterol	0.01 mg
Sodium, Na	1.3723 mg
Total lipid (fat)	0.0017 g
Manganese, Mn	0.0083 mg
Fructose	0.3911 g
Choline, total	0.0427 mg
Sugars, total	0.7953 g
Vitamin B-6	0.0005 mg
Selenium, Se	0.003 g
Ash	0.0245 g
Fatty acids, total saturated 18:1 undifferentiated	0.0009 g
Pantothenic acid	0.0019 mg
Beta-sitosterol	0.0067 mg
Copper, Cu	0.0022 mg
Thiamin	0.0002 mg
Iron, Fe	0.0441 mg
Carbohydrate, by difference	0.9148 g
Phosphorus, P	1.167 mg
Folate, total	0.2067 g
Fatty acids, total saturated 18:2 undifferentiated	0.0001 g
Carotene, alpha	0.12 g
Glucose (dextrose)	0.4012 g
Zinc, Zn	0.0059 mg
Fatty acids, total polyunsaturated	0.0001 g
Vitamin A, IU	22.4933 IU
Folate, DFE	0.2067 g
Vitamin C, total ascorbic acid	0.09 mg
Phytosterols	0.0167 mg
Vitamin K (phylloquinone)	1.0333 g
Fatty acids, total monounsaturated	0.0009 g
Folate, food	0.2067 g
Cryptoxanthin, beta	0.6733 g
Vitamin E (alpha-tocopherol)	0.0083 mg
Magnesium, Mg	0.7227 mg
Potassium, K	7.6727 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Balsamic vinegar	1 teaspoon	4.664	0.9026	0
ketchup	0.5 cup	0	0	0
cilantro	1 teaspoon	0.0767	0.0122	0.0017
new mexico chile powder	2 teaspoons	0	0	0