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Salsa De Huachinango
20 April 2020
admin
10000 Views
1. Place all the ingredients in a blender and process until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.6816 g
Protein
4.9595 g
Carbohydrates
79.6268 g
Energy
361.4525 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0748 g
Water
1128.8656 g
Aspartic acid
0.05 g
Calcium, Ca
44.4015 mg
Lutein + zeaxanthin
2120.4789 g
Fiber, total dietary
33.3014 g
Carotene, beta
286.3135 g
Niacin
8.4553 mg
Vitamin A, RAE
27.2156 g
Arginine
0.0572 g
Riboflavin
0.1736 mg
Glutamic acid
0.1419 g
Sodium, Na
2403.1377 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0272 g
Total lipid (fat)
4.6816 g
Manganese, Mn
0.765 mg
Fructose
0.7095 g
Proline
0.0066 g
Fatty acids, total saturated 16:0
0.4814 g
Sucrose
0.5445 g
Choline, total
37.8281 mg
Sugars, total
44.1222 g
Serine
0.0116 g
Fatty acids, total saturated 18:0
0.1836 g
Vitamin B-6
0.32 mg
Selenium, Se
2.543 g
Ash
10.0996 g
Fatty acids, total saturated 18:1 undifferentiated
0.6967 g
Pantothenic acid
0.748 mg
Phenylalanine
0.0138 g
Copper, Cu
0.3797 mg
Betaine
0.055 mg
Thiamin
0.2249 mg
Methionine
0.0011 g
Iron, Fe
2.9278 mg
Carbohydrate, by difference
79.6268 g
Phosphorus, P
192.8512 mg
Folate, total
42.2015 g
Alanine
0.0116 g
Valine
0.0116 g
Fatty acids, total saturated 18:2 undifferentiated
1.8306 g
Glycine
0.0138 g
Carotene, alpha
45.3593 g
Glucose (dextrose)
1.0835 g
Fatty acids, total saturated 14:0
0.0022 g
Zinc, Zn
1.0914 mg
Isoleucine
0.0077 g
Fatty acids, total polyunsaturated
1.9009 g
Leucine
0.0138 g
Tocotrienol, alpha
0.022 mg
Vitamin A, IU
518.1959 IU
Folate, DFE
42.2015 g
Tryptophan
0.0077 g
Vitamin C, total ascorbic acid
143.4972 mg
Phytosterols
8.25 mg
Tyrosine
0.0077 g
Vitamin K (phylloquinone)
46.0329 g
Fatty acids, total saturated
0.6536 g
Histidine
0.0077 g
Fatty acids, total monounsaturated
0.7103 g
Threonine
0.0116 g
Folate, food
42.2015 g
Vitamin E (alpha-tocopherol)
1.7347 mg
Magnesium, Mg
96.2186 mg
Lysine
0.0214 g
Potassium, K
1295.929 mg
Cystine
0.0022 g
Fluoride, F
0.605 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic Clove
1
0
0
0
white onion
0.5
22
5.137
0.055
tomatillo
1 lb
145.1497
26.4898
4.6266
chilies
2
194.3028
48
0
cilantro stem
12
0
0
0
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