Salsa Roja

1. Mix all ingredients together in large pot.

2. Simmer for 20 minutes.

3. Cover and refrigerate until ready to serve.

4. Serve chilled.

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Nutrient	Quantity
Total fats	3.8434 g
Protein	18.2102 g
Carbohydrates	88.8165 g
Energy	403.7061 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0674 g
Water	1856.9288 g
Aspartic acid	2.634 g
Calcium, Ca	223.319 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	2310.6414 g
Fiber, total dietary	24.8616 g
Fatty acids, total saturated 22:0	0.0012 g
Carotene, beta	8133.658 g
Niacin	11.0083 mg
Vitamin A, RAE	760.4162 g
Arginine	0.6483 g
Riboflavin	0.3994 mg
Tocopherol, beta	0.1978 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.006 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	8.2387 g
Stigmasterol	0.03 mg
Sodium, Na	98.9358 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0188 g
Total lipid (fat)	3.8434 g
Manganese, Mn	2.2963 mg
Fructose	26.9452 g
Proline	0.3338 g
Fatty acids, total saturated 16:0	0.4236 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	1.7202 g
Choline, total	133.3642 mg
Sugars, total	54.591 g
Serine	0.5192 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.155 g
Vitamin B-6	1.7279 mg
Selenium, Se	1.6168 g
Ash	9.7364 g
Fatty acids, total saturated 18:1 undifferentiated	0.5847 g
Pantothenic acid	1.87 mg
Phenylalanine	0.5405 g
Beta-sitosterol	0.02 mg
Copper, Cu	1.146 mg
Betaine	2.1664 mg
Thiamin	0.7581 mg
Methionine	0.1141 g
Iron, Fe	5.4829 mg
Carbohydrate, by difference	88.8165 g
Phosphorus, P	494.3169 mg
Folate, total	305.1061 g
Tocopherol, gamma	2.1501 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	45982.2489 g
Alanine	0.5347 g
Valine	0.3777 g
Fatty acids, total saturated 18:2 undifferentiated	1.4687 g
Glycine	0.3976 g
Carotene, alpha	1812.875 g
Glucose (dextrose)	25.7503 g
Fatty acids, total saturated 14:0	0.0078 g
Zinc, Zn	3.442 mg
Isoleucine	0.3572 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	1.5368 g
Leucine	0.5118 g
Tocotrienol, alpha	0.2526 mg
Vitamin A, IU	15087.7811 IU
Folate, DFE	305.1061 g
Tryptophan	0.1337 g
Vitamin C, total ascorbic acid	274.8709 mg
Phytosterols	149.4848 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0061 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	0.2867 g
Vitamin K (phylloquinone)	147.1129 g
Fatty acids, total saturated	0.589 g
Histidine	0.2811 g
Fatty acids, total monounsaturated	0.6041 g
Threonine	0.528 g
Folate, food	305.1061 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	13.8325 g
Vitamin E (alpha-tocopherol)	10.1687 mg
Magnesium, Mg	218.6066 mg
Lysine	0.5711 g
Potassium, K	4559.1783 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1753 g
Fluoride, F	42.8634 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	1 cup	64	14.944	0.16
Tomato	8	321.6792	69.5184	3.5742
lime juice	1	3.7812	1.2735	0.0106
jalapeño	2	3.2625	0.7312	0.0416
cumin	1 pinch	0.4922	0.0581	0.0292
cilantro leaf	1 tablespoon	0.23	0.0367	0.0052