Southern Style French Onion Soup

1. Melt butter in a stock pot or large pan on medium heat and stir.

2. Add onions and continuelsy stir until tender and translucent.

3. Slowly allow to caremalized at a low tempture.

4. Add chicken or beef stock.

5. Season with salt and pepper, simmer for 10 minutes.

6. Laddle soup into individual, oven safe, serving bowls and place one slice of bread on top.

7. It can also be broken into pieces, whixh ever you desire.

8. Layer cheese on top of bread.

9. Place bowls on cookie sheet and broil until cheese bubbles and browns slightly.

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Nutrient	Quantity
Total fats	99.9872 g
Protein	103.5635 g
Carbohydrates	98.9872 g
Energy	1659.6125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8489 g
Water	1703.1121 g
Aspartic acid	3.9835 g
Calcium, Ca	1249.8 mg
Lutein + zeaxanthin	24 g
Fiber, total dietary	21.36 g
Carotene, beta	80.925 g
Niacin	36.0407 mg
Vitamin A, RAE	204.075 g
Arginine	4.5131 g
Riboflavin	1.722 mg
Fatty acids, total saturated 20:1	0.2024 g
Glutamic acid	11.5581 g
Sodium, Na	8849.325 mg
Fatty acids, total saturated 16:1 undifferentiated	1.731 g
Total lipid (fat)	99.9872 g
Manganese, Mn	4.9715 mg
Fructose	7.74 g
Proline	3.1739 g
Fatty acids, total saturated 16:0	17.4278 g
Fatty acids, total saturated 8:0	0.2501 g
Sucrose	5.94 g
Choline, total	166.8725 mg
Sugars, total	30.2162 g
Serine	2.4252 g
Fatty acids, total saturated 10:0	0.6085 g
Fatty acids, total saturated 18:0	6.4542 g
Vitamin B-6	1.3109 mg
Selenium, Se	45.7412 g
Ash	35.5999 g
Vitamin D	21.2625 IU
Fatty acids, total saturated 18:1 undifferentiated	33.0172 g
Pantothenic acid	3.8094 mg
Phenylalanine	2.3834 g
Copper, Cu	3.4361 mg
Betaine	0.6 mg
Thiamin	1.9182 mg
Retinol	194.4 g
Methionine	1.3089 g
Iron, Fe	9.5879 mg
Carbohydrate, by difference	98.9872 g
Phosphorus, P	2200.2375 mg
Folate, total	316.85 g
Fatty acids, total saturated 4:0	0.6662 g
Alanine	1.8952 g
Cholesterol	88.1375 mg
Valine	2.8955 g
Fatty acids, total saturated 18:2 undifferentiated	27.8455 g
Glycine	2.0251 g
Glucose (dextrose)	11.82 g
Fatty acids, total saturated 14:0	3.6323 g
Zinc, Zn	11.7212 mg
Isoleucine	2.1412 g
Fatty acids, total saturated 12:0	0.4971 g
Fatty acids, total polyunsaturated	28.8428 g
Leucine	3.7298 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	822.4125 IU
Folate, DFE	316.85 g
Tryptophan	0.8679 g
Vitamin C, total ascorbic acid	44.4 mg
Phytosterols	90 mg
Fatty acids, total saturated 6:0	0.3655 g
Tyrosine	2.2904 g
Vitamin B-12	3.6752 g
Vitamin K (phylloquinone)	4.83 g
Fatty acids, total saturated	31.0028 g
Histidine	1.4803 g
Fatty acids, total monounsaturated	35.4396 g
Threonine	1.8076 g
Folate, food	316.85 g
Vitamin D (D2 + D3)	0.5062 g
Vitamin D3 (cholecalciferol)	0.5062 g
Vitamin E (alpha-tocopherol)	0.4951 mg
Magnesium, Mg	222.8875 mg
Lysine	2.7944 g
Potassium, K	3706 mg
Cystine	0.5643 g
Fluoride, F	6.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Onion	4	240	56.04	0.6
Parmesan cheese	0	0	0	0
Cheese	0.75 cup	357.4125	2.3692	29.0992
French bread	1 loaf	0	0	0
Green Onion	0	0	0	0
salt pepper	0	0	0	0
chicken broth	4 cans	378.2	9.15	12.688