1. Brown the ground chuck and onion in a large skillet, stirring until meat crumbles and is nolonger pink; drain. 2. Add okra and cook 5 minutes, stirring often. 3. Add tomato and next 3 ingredients, bring to a boil, cover, reduce heat and simmer for 15 minutes or until okra is tender. 4. Serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients