Spicy Soba Noodles

1. Reduce soy sauce by 1/2 over high heat.

2. Mince scallions.

3. Combine other ingredients

4. Cook soba noodles for three minutes, plunge in ice water.

5. Stir in the sauce and scallions, refrigerate until cold.

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Nutrient	Quantity
Total fats	170.8066 g
Protein	100.9507 g
Carbohydrates	488.2174 g
Energy	3704.8095 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8849 g
Water	241.8581 g
Aspartic acid	8.0304 g
Calcium, Ca	816.3644 mg
Fiber, total dietary	12.52 g
Niacin	25.6018 mg
Vitamin A, RAE	3.6 g
Arginine	8.0557 g
Riboflavin	1.4853 mg
Fatty acids, total saturated 20:1	0.2984 g
Glutamic acid	21.646 g
Sodium, Na	13076.3802 mg
Fatty acids, total saturated 16:1 undifferentiated	0.409 g
Total lipid (fat)	170.8066 g
Manganese, Mn	9.4775 mg
Fructose	1.221 g
Proline	5.7718 g
Fatty acids, total saturated 16:0	15.3741 g
Sucrose	104.186 g
Choline, total	33.858 mg
Sugars, total	107.402 g
Serine	5.1901 g
Fatty acids, total saturated 10:0	0.0137 g
Fatty acids, total saturated 18:0	7.7077 g
Vitamin B-6	1.5699 mg
Selenium, Se	2.17 g
Ash	48.0536 g
Fatty acids, total saturated 18:1 undifferentiated	65.2748 g
Pantothenic acid	5.8331 mg
Phenylalanine	4.5464 g
Copper, Cu	3.1241 mg
Betaine	50.77 mg
Thiamin	3.7845 mg
Methionine	1.8007 g
Iron, Fe	18.9723 mg
Carbohydrate, by difference	488.2174 g
Phosphorus, P	2354.3946 mg
Folate, total	416.1006 g
Alanine	4.8318 g
Valine	4.9823 g
Fatty acids, total saturated 18:2 undifferentiated	71.1298 g
Glycine	6.2644 g
Glucose (dextrose)	1.995 g
Fatty acids, total saturated 14:0	0.1622 g
Zinc, Zn	14.9044 mg
Isoleucine	3.9815 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	72.1501 g
Leucine	6.8224 g
Vitamin A, IU	80.4 IU
Folate, DFE	416.1006 g
Tryptophan	1.5614 g
Vitamin C, total ascorbic acid	0.447 mg
Phytosterols	942.85 mg
Tyrosine	2.6734 g
Vitamin K (phylloquinone)	14.824 g
Fatty acids, total saturated	24.2887 g
Histidine	2.4704 g
Fatty acids, total monounsaturated	66.0186 g
Threonine	3.6412 g
Folate, food	416.1006 g
Vitamin E (alpha-tocopherol)	1.526 mg
Magnesium, Mg	687.677 mg
Lysine	4.1008 g
Potassium, K	2566.5886 mg
Cystine	1.8547 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.5 cup	418	107.899	0
Soy sauce	0.66 cup	90.1	8.381	0.969
Tahini	0.5 cup	684	31.428	57.6
sesame oil	0.5 cup	963.56	0	109
red wine vinegar	6 tablespoons	16.986	0.2414	0
scallion	2 bunches	0	0	0
chili oil	0.5 cup	0	0	0
soba noodle	1 lb	1532.1635	340.268	3.2376