Sugared French Toast

1. Allow bread to sit out while mixing (bread is better a bit stale than fresh).

2. Whisk eggs, continue whisking while adding milk, vanilla and your desired amount of cinnamon.

3. Dip bread in mix and flip.

4. Place bread on greased frying pan or skillet (medium heat).

5. Flip after browned (like grilled cheese).

6. Toast is done when no longer saturated with mixture.

7. Butter toast (like waffles or pancakes) and sprinkle desired amount(s) of sugar (not syrup.trust me, you'll be hooked!).

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Nutrient	Quantity
Total fats	13.5072 g
Protein	16.4108 g
Carbohydrates	8.1961 g
Energy	254.86 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1396 g
Water	190.504 g
Aspartic acid	1.6584 g
Calcium, Ca	195.29 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	8.54 g
Niacin	0.2388 mg
Vitamin A, RAE	216.12 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.9298 g
Riboflavin	0.6756 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.5368 g
Sodium, Na	195.63 mg
Fatty acids, total saturated 16:1 undifferentiated	0.201 g
Total lipid (fat)	13.5072 g
Manganese, Mn	0.0628 mg
Proline	0.8914 g
Fatty acids, total saturated 16:0	3.243 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	311.246 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	8.1755 g
Serine	1.2028 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	1.2564 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2173 mg
Selenium, Se	35.214 g
Ash	1.9112 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	4.4026 g
Pantothenic acid	1.9927 mg
Phenylalanine	0.8789 g
Copper, Cu	0.1119 mg
Betaine	1.032 mg
Thiamin	0.0975 mg
Retinol	214.9 g
Methionine	0.4813 g
Iron, Fe	1.8022 mg
Carbohydrate, by difference	8.1961 g
Phosphorus, P	301.26 mg
Folate, total	53.1 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0955 g
Alanine	0.8655 g
Cholesterol	384.2 mg
Valine	1.1093 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.7018 g
Glycine	0.5076 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.3953 g
Zinc, Zn	1.7557 mg
Isoleucine	0.8699 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	2.1494 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.4508 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	737.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	53.1 g
Tryptophan	0.2158 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.693 g
Vitamin B-12	1.439 g
Vitamin K (phylloquinone)	0.666 g
Fatty acids, total saturated	5.4026 g
Alcohol, ethyl	4.472 g
Histidine	0.4249 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.6499 g
Threonine	0.7195 g
Folate, food	53.1 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	1.1354 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	25.76 mg
Lysine	1.2341 g
Potassium, K	318.28 mg
Cystine	0.2952 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0	0	0	0
Cinnamon	0	0	0	0
Bread	8 slices	0	0	0
Egg	2	143	0.72	9.51
vanilla extract	1 tablespoon	37.44	1.6445	0.0078