Szechuan Shrimp And Noodle Soup

1. In large saucepan, combine frozen vegetables and contents from sauce packet from meal starter, water and shrimp.

2. Cook over high heat until vegetables and shrimp are thawed, stir occasionally.

3. Bring to a boil.

4. Add noodles and contents of seasoning packet from chicken soup mix (WHEN I MADE THIS, I ADDED THE SHRIMP SEASONING PACKET AFTER TASTING. THIS OPTION IS UP TO YOU!).

5. Reduce heat to medium and simmer 3 minutes or until vegetables are tender.

6. Sprinkle each serving with peanuts from meal starter.

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Nutrient	Quantity
Total fats	15.3245 g
Protein	53.1582 g
Carbohydrates	48.7863 g
Energy	557.3233 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0887 g
Water	894.0561 g
Calcium, Ca	356.3867 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0016 g
Fiber, total dietary	2.349 g
Fatty acids, total saturated 22:0	0.0105 g
Niacin	6.9775 mg
Vitamin A, RAE	68 g
Fatty acids, total trans-polyenoic	0.0365 g
Riboflavin	0.5457 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total polyunsaturated 15:0	0.0081 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0454 g
Fatty acids, total saturated 20:1	0.0243 g
Sodium, Na	1725.9833 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0567 g
Total lipid (fat)	15.3245 g
Manganese, Mn	0.5062 mg
Fatty acids, total saturated 16:0	5.908 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.684 g
Sucrose	1.1583 g
Choline, total	151.8693 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0146 g
Sugars, total	1.5876 g
Fatty acids, total saturated 10:0	0.0073 g
Fatty acids, total saturated 18:0	0.6503 g
Fatty acids, total saturated 20:4 undifferentiated	0.1211 g
Vitamin B-6	0.3036 mg
Selenium, Se	58.087 g
Ash	7.697 g
Tocotrienol, delta	0.7452 mg
Fatty acids, total saturated 18:1 undifferentiated	5.0854 g
Pantothenic acid	0.3515 mg
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	0.7202 mg
Betaine	13.041 mg
Thiamin	0.6227 mg
Retinol	68 g
Iron, Fe	6.5834 mg
Carbohydrate, by difference	48.7863 g
Phosphorus, P	501.15 mg
Folate, total	129.58 g
Tocopherol, gamma	0.081 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Cholesterol	113.3333 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	1.8001 g
Fatty acids, total saturated 14:0	0.1454 g
Zinc, Zn	2.7446 mg
Maltose	0.4293 g
Fatty acids, total saturated 12:0	0.0381 g
Fatty acids, total polyunsaturated	2.1681 g
Fatty acids, total saturated 14:1	0.0008 g
Tocotrienol, gamma	2.673 mg
Fatty acids, total polyunsaturated 17:1	0.0041 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0365 g
Tocotrienol, alpha	1.5471 mg
Vitamin A, IU	226.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	34 g
Fatty acids, total polyunsaturated 16:1 c	0.0227 g
Fatty acids, total polyunsaturated 18:1 c	4.9054 g
Fatty acids, total saturated 20:0	0.047 g
Tocotrienol, beta	1.2393 mg
Starch	45.3114 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	0.2267 g
Fatty acids, total saturated	6.8449 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	5.1713 g
Folate, food	34 g
Fatty acids, total polyunsaturated 17:0	0.0138 g
Fatty acids, total polyunsaturated 24:0	0.0122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Vitamin E (alpha-tocopherol)	3.0854 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Fatty acids, total trans	0.051 g
Fatty acids, total trans-monoenoic	0.0146 g
Magnesium, Mg	79.8033 mg
Potassium, K	669.5633 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	3 cups	0	0	0
chicken ramen noodle	1 package	355.59	48.7863	14.1912
large shrimp	8 ounces	201.7333	0	1.1333
green giant create vegetable	1 package	201.7333	0	1.1333
shrimp flavor ramen	1 package	201.7333	0	1.1333