Tasty Pork Roast

1. Brown roast on all sides.

2. Place in slow cooker.

3. In same skillet brown onions, garlic.

4. Add to the roast with all the ingredients.

5. Cook on Low 8 hours.

6. Remove pork roast and vegetables to a serving platter.

7. You can whisk the juice to smooth it out.

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Nutrient	Quantity
Total fats	120.8544 g
Protein	366.1556 g
Carbohydrates	30.8963 g
Energy	2759.7464 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5196 g
Water	1387.9101 g
Aspartic acid	35.4944 g
Calcium, Ca	191.6397 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4352 g
Lutein + zeaxanthin	87.5335 g
Fiber, total dietary	5.8282 g
Carotene, beta	81.344 g
Niacin	98.8946 mg
Hydroxyproline	0.9248 g
Vitamin A, RAE	20.125 g
Fatty acids, total trans-polyenoic	0.3808 g
Arginine	24.2739 g
Riboflavin	3.2972 mg
Fatty acids, total polyunsaturated 15:0	0.0272 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4913 g
Fatty acids, total saturated 20:1	0.748 g
Glutamic acid	58.2778 g
Sodium, Na	1532.1674 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6226 g
Total lipid (fat)	120.8544 g
Manganese, Mn	0.6876 mg
Fructose	4.1306 g
Proline	14.5957 g
Fatty acids, total saturated 16:0	24.1429 g
Fatty acids, total saturated 8:0	0.0014 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.4648 g
Sucrose	3.1682 g
Choline, total	1053.5722 mg
Fatty acids, total polyunsaturated 18:1 t	0.6936 g
Sugars, total	13.586 g
Serine	15.632 g
Fatty acids, total saturated 10:0	0.0549 g
Fatty acids, total saturated 18:0	12.8565 g
Fatty acids, total saturated 20:4 undifferentiated	0.7616 g
Vitamin B-6	9.825 mg
Selenium, Se	477.9787 g
Ash	17.0599 g
Vitamin D	272.0006 IU
Fatty acids, total saturated 18:1 undifferentiated	44.6218 g
Pantothenic acid	9.6307 mg
Phenylalanine	15.2101 g
Copper, Cu	1.1914 mg
Betaine	38.5025 mg
Thiamin	7.5937 mg
Retinol	13.6 g
Methionine	9.9088 g
Iron, Fe	10.043 mg
Carbohydrate, by difference	30.8963 g
Phosphorus, P	3159.7729 mg
Folate, total	67.8755 g
Fatty acids, total polyunsaturated 18:2 t,t	0.3808 g
Tocopherol, gamma	0.082 mg
Lycopene	0.23 g
Alanine	21.1975 g
Cholesterol	1088.0025 mg
Valine	18.872 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0289 g
Fatty acids, total saturated 18:2 undifferentiated	11.9209 g
Glycine	16.2981 g
Carotene, alpha	0.138 g
Glucose (dextrose)	6.3068 g
Fatty acids, total saturated 14:0	1.4109 g
Zinc, Zn	29.2744 mg
Isoleucine	17.7588 g
Fatty acids, total saturated 12:0	0.0285 g
Fatty acids, total polyunsaturated	13.68 g
Fatty acids, total saturated 14:1	0.0138 g
Fatty acids, total polyunsaturated 17:1	0.0816 g
Leucine	30.7362 g
Tocotrienol, alpha	0.1378 mg
Vitamin A, IU	191.3946 IU
Folate, DFE	67.8755 g
Tryptophan	3.8274 g
Vitamin C, total ascorbic acid	25.9829 mg
Phytosterols	49.1205 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	43.6907 g
Fatty acids, total saturated 20:0	0.1904 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	13.7466 g
Vitamin B-12	8.056 g
Vitamin K (phylloquinone)	23.6625 g
Fatty acids, total saturated	39.0284 g
Histidine	15.5786 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	48.1014 g
Threonine	16.2289 g
Folate, food	67.8755 g
Fatty acids, total polyunsaturated 17:0	0.3128 g
Vitamin D (D2 + D3)	6.8 g
Cryptoxanthin, beta	0.2875 g
Vitamin D3 (cholecalciferol)	6.8 g
Vitamin E (alpha-tocopherol)	1.5814 mg
Fatty acids, total trans	1.0744 g
Fatty acids, total trans-monoenoic	0.6936 g
Magnesium, Mg	380.0323 mg
Lysine	33.4913 g
Potassium, K	5367.8553 mg
Cystine	4.1626 g
Fluoride, F	73.5133 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Carrot	6 halved	0	0	0
Onion	2	128	29.888	0.32
Potato	4 halved	0	0	0
Parsley	1 teaspoon	0.45	0.0791	0.0099
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
beef broth	1 cup	16.8	0.096	0.528
onion soup mix	2 tbslp	0	0	0
pork loin roast	3 lb	2611.2059	0	119.9523