Texas Chocolate Frosting

1. Melt margarine over a low heat. Gradually beat in cocoa, sugar, milk and vanilla, mix well.

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Nutrient	Quantity
Total fats	95.2372 g
Protein	6.6688 g
Carbohydrates	16.2039 g
Energy	899.826 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7258 g
Water	60.2245 g
Aspartic acid	0.6166 g
Calcium, Ca	112.8 mg
Lutein + zeaxanthin	8.208 g
Fiber, total dietary	7.992 g
Carotene, beta	691.23 g
Niacin	0.5558 mg
Vitamin A, RAE	944.532 g
Arginine	0.3155 g
Riboflavin	0.1738 mg
Glutamic acid	1.1573 g
Sodium, Na	1087.968 mg
Theobromine	444.312 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2256 g
Total lipid (fat)	95.2372 g
Manganese, Mn	0.8403 mg
Proline	0.4146 g
Fatty acids, total saturated 16:0	11.999 g
Fatty acids, total saturated 8:0	0.0338 g
Choline, total	9.027 mg
Sugars, total	3.1818 g
Caffeine	49.68 mg
Serine	0.3201 g
Fatty acids, total saturated 10:0	0.0338 g
Fatty acids, total saturated 18:0	8.8654 g
Vitamin B-6	0.053 mg
Selenium, Se	4.7538 g
Ash	3.8212 g
Vitamin D	0.9 IU
Menaquinone-4	0.45 g
Fatty acids, total saturated 18:1 undifferentiated	45.4576 g
Pantothenic acid	0.319 mg
Phenylalanine	0.3229 g
Copper, Cu	0.8324 mg
Betaine	0.27 mg
Thiamin	0.0493 mg
Retinol	886.554 g
Methionine	0.1047 g
Iron, Fe	3.0123 mg
Carbohydrate, by difference	16.2039 g
Phosphorus, P	222.54 mg
Folate, total	10.29 g
Fatty acids, total saturated 4:0	0.0338 g
Alanine	0.2762 g
Cholesterol	4.5 mg
Valine	0.4112 g
Fatty acids, total saturated 18:2 undifferentiated	22.0323 g
Glycine	0.2381 g
Fatty acids, total saturated 14:0	0.3635 g
Zinc, Zn	1.6421 mg
Isoleucine	0.2963 g
Fatty acids, total saturated 12:0	0.0346 g
Fatty acids, total polyunsaturated	23.7582 g
Leucine	0.4862 g
Vitamin A, IU	4107.756 IU
Folate, DFE	10.29 g
Tryptophan	0.0948 g
Vitamin C, total ascorbic acid	0.2256 mg
Phytosterols	164.688 mg
Fatty acids, total saturated 6:0	0.0338 g
Lactose	2.2725 g
Tyrosine	0.2766 g
Vitamin B-12	0.3153 g
Vitamin K (phylloquinone)	0.675 g
Fatty acids, total saturated	21.4203 g
Alcohol, ethyl	1.4448 g
Histidine	0.1419 g
Fatty acids, total monounsaturated	45.6833 g
Threonine	0.2719 g
Folate, food	10.29 g
Vitamin D (D2 + D3)	0.045 g
Vitamin D3 (cholecalciferol)	0.045 g
Vitamin E (alpha-tocopherol)	3.5499 mg
Magnesium, Mg	116.172 mg
Lysine	0.4078 g
Potassium, K	442.176 mg
Cystine	0.0692 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	27.45	2.151	1.4715
Cocoa powder	4 tablespoons	49.248	12.5064	2.9592
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
confectioner sugar	4 cups	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804