Thai Style Prawns

1. Place prawns in a large bowl with soy, lime, chilli and butter.

2. Mix well.

3. Allow to marinate for at least 30 minutes.

4. Heat wok until extremely hot.

5. Toss in prawns.

6. Stir fry 2-3 minutes until they change colour.

7. Serve on a bed of snow peas and garnish with shallots.

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Nutrient	Quantity
Total fats	435.3392 g
Protein	278.0208 g
Carbohydrates	355.5583 g
Energy	6094.4992 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.3755 g
Water	969.4647 g
Aspartic acid	16.6116 g
Calcium, Ca	4621.144 mg
Lutein + zeaxanthin	73.8562 g
Fiber, total dietary	104.5434 g
Carotene, beta	44.7063 g
Niacin	60.8589 mg
Vitamin A, RAE	179.1463 g
Arginine	25.0809 g
Riboflavin	5.5259 mg
Fatty acids, total saturated 20:1	0.603 g
Glutamic acid	39.5804 g
Sodium, Na	2841.3573 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3713 g
Total lipid (fat)	435.3392 g
Manganese, Mn	15.3219 mg
Fructose	0.0923 g
Proline	8.538 g
Fatty acids, total saturated 16:0	39.1943 g
Sucrose	9.2301 g
Choline, total	404.2943 mg
Sugars, total	60.0365 g
Serine	9.5942 g
Fatty acids, total saturated 18:0	18.3547 g
Fatty acids, total saturated 20:4 undifferentiated	0.26 g
Vitamin B-6	4.2108 mg
Selenium, Se	91.8707 g
Ash	61.0685 g
Fatty acids, total saturated 18:1 undifferentiated	161.5546 g
Pantothenic acid	8.2175 mg
Phenylalanine	9.131 g
Copper, Cu	16.3993 mg
Betaine	9.5662 mg
Thiamin	12.5482 mg
Retinol	150 g
Methionine	5.4969 g
Iron, Fe	37.8191 mg
Carbohydrate, by difference	355.5583 g
Phosphorus, P	8108.767 mg
Folate, total	1181.3113 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.115 g
Alanine	9.2025 g
Cholesterol	250 mg
Valine	9.7695 g
Fatty acids, total saturated 18:2 undifferentiated	186.3682 g
Glycine	11.8726 g
Carotene, alpha	0.7188 g
Glucose (dextrose)	0.1868 g
Fatty acids, total saturated 14:0	1.09 g
Zinc, Zn	49.6227 mg
Isoleucine	7.6765 g
Fatty acids, total polyunsaturated	190.5417 g
Leucine	13.4071 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	1173.0063 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.06 g
Folate, DFE	1181.3113 g
Tryptophan	3.721 g
Vitamin C, total ascorbic acid	63.3156 mg
Phytosterols	32 mg
Tyrosine	7.2545 g
Vitamin B-12	5 g
Vitamin K (phylloquinone)	6.1577 g
Fatty acids, total saturated	61.2671 g
Histidine	5.0485 g
Fatty acids, total monounsaturated	163.7023 g
Threonine	7.3675 g
Folate, food	1181.3113 g
Cryptoxanthin, beta	1.5625 g
Vitamin E (alpha-tocopherol)	2.8109 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.165 g
Magnesium, Mg	1124.2552 mg
Lysine	6.0661 g
Potassium, K	7183.7892 mg
Cystine	3.2793 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Butter	60	5130	235.71	432
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
lime juice	1	3.7812	1.2735	0.0106
shallot	4	460.8	107.52	0.64
lime	2 slices	0	0	0
snow pea	100	445	0	2.5
chili	1 teaspoon	1.25	0.2956	0.0062
green shrimp	500 g	445	0	2.5