Vfamily Mexeroni And Cheese

1. Preheat oven to 350 Degrees,.

2. Make Mac & Cheese According to package Directions & Place in a large bowl.

3. Open both cans of Tomatoes, Draining Juices from one can of Diced Tomatoes depending on amount of spiciness desired (Use Jalapeno Tomato Juice for higher heat levels, Mexican Tomato Juice for more mild flavor),.

4. Heat Taco meat in Microwave.

5. Add both cans of tomatoes(plus juice) & Taco Meat to Bowl with Mac & cheese, Mix well.

6. Place in an 8x8 Baking Dish.

7. Cover with French Fried Onions, then sprinkle with Shredded Cheese.

8. Bake for 20-30 min @ 350 degrees, or until onions/cheese begin to brown.

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Nutrient	Quantity
Total fats	27.7428 g
Protein	61.488 g
Carbohydrates	11.0898 g
Energy	541.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3843 g
Water	256.2 g
Calcium, Ca	252.54 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0549 g
Niacin	10.9141 mg
Fatty acids, total saturated 18:4	0.0366 g
Riboflavin	1.2224 mg
Fatty acids, total trans-polyenoic 22:4	0.0549 g
Fatty acids, total saturated 20:1	0.0915 g
Sodium, Na	2313.12 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9516 g
Total lipid (fat)	27.7428 g
Manganese, Mn	0.6039 mg
Fatty acids, total saturated 16:0	4.4835 g
Choline, total	194.712 mg
Fatty acids, total saturated 18:0	1.7019 g
Fatty acids, total saturated 20:4 undifferentiated	0.3843 g
Vitamin B-6	1.098 mg
Selenium, Se	65.514 g
Ash	9.4428 g
Fatty acids, total saturated 18:1 undifferentiated	8.3814 g
Pantothenic acid	2.1777 mg
Copper, Cu	0.1098 mg
Betaine	23.79 mg
Thiamin	0.2855 mg
Iron, Fe	6.588 mg
Carbohydrate, by difference	11.0898 g
Phosphorus, P	658.8 mg
Folate, total	91.5 g
Cholesterol	259.86 mg
Fatty acids, total saturated 18:2 undifferentiated	6.771 g
Fatty acids, total saturated 14:0	0.2196 g
Zinc, Zn	9.2232 mg
Fatty acids, total polyunsaturated	7.7226 g
Fatty acids, total polyunsaturated 17:1	0.0549 g
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0366 g
Folate, DFE	91.5 g
Vitamin B-12	7.9422 g
Fatty acids, total saturated	6.4599 g
Fatty acids, total monounsaturated	9.4794 g
Folate, food	91.5 g
Fatty acids, total polyunsaturated 17:0	0.0549 g
Vitamin E (alpha-tocopherol)	0.915 mg
Magnesium, Mg	98.82 mg
Potassium, K	1087.02 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.5 cup	0	0	0
french onion	1 cup	0	0	0
mexican tomato	1 can	0	0	0
taco meat	2 cups	541.68	11.0898	27.7428
mac n	2 boxes	0	0	0
del monte jalapeno pepper tomato	1 can	0	0	0