Yummy Italian Sandwiches

1. Preheat the oven to Broil.

2. Cut the roll in half and lay open faced on a cookie sheet.

3. Spread the tapenade on one half and put the prosciutto on top.

4. Lay the cheese on the other half.

5. Put the open faced sandwich under the broiler until it's to your liking. (I like the cheese melty and/or the bread a little crunchy.).

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Nutrient	Quantity
Total fats	14.9072 g
Protein	14.3248 g
Carbohydrates	1.1984 g
Energy	196.56 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.154 g
Water	22.932 g
Aspartic acid	0.9766 g
Calcium, Ca	423.36 mg
Carotene, beta	38.08 g
Niacin	0.0874 mg
Vitamin A, RAE	132.16 g
Arginine	0.5723 g
Riboflavin	0.1798 mg
Glutamic acid	3.4916 g
Sodium, Na	490.56 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4917 g
Total lipid (fat)	14.9072 g
Manganese, Mn	0.0056 mg
Proline	1.549 g
Fatty acids, total saturated 16:0	4.569 g
Fatty acids, total saturated 8:0	0.1434 g
Choline, total	8.624 mg
Sugars, total	0.3136 g
Serine	0.8238 g
Fatty acids, total saturated 10:0	0.2699 g
Fatty acids, total saturated 18:0	1.7153 g
Vitamin B-6	0.0409 mg
Selenium, Se	8.12 g
Ash	2.6376 g
Vitamin D	11.2 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4518 g
Pantothenic acid	0.2666 mg
Phenylalanine	0.7207 g
Copper, Cu	0.0146 mg
Thiamin	0.0106 mg
Retinol	128.8 g
Methionine	0.3842 g
Iron, Fe	0.2912 mg
Carbohydrate, by difference	1.1984 g
Phosphorus, P	277.76 mg
Folate, total	5.6 g
Fatty acids, total saturated 4:0	0.5494 g
Alanine	0.3954 g
Cholesterol	38.64 mg
Valine	0.9184 g
Fatty acids, total saturated 18:2 undifferentiated	0.2766 g
Glycine	0.2425 g
Fatty acids, total saturated 14:0	1.5389 g
Zinc, Zn	1.8088 mg
Isoleucine	0.611 g
Fatty acids, total saturated 12:0	0.1988 g
Fatty acids, total polyunsaturated	0.4306 g
Leucine	1.2863 g
Vitamin A, IU	492.8 IU
Folate, DFE	5.6 g
Tryptophan	0.1932 g
Fatty acids, total saturated 6:0	0.2072 g
Tyrosine	0.8512 g
Vitamin B-12	0.8176 g
Vitamin K (phylloquinone)	1.232 g
Fatty acids, total saturated	9.5637 g
Histidine	0.6244 g
Fatty acids, total monounsaturated	4.1401 g
Threonine	0.5499 g
Folate, food	5.6 g
Vitamin D (D2 + D3)	0.28 g
Vitamin D3 (cholecalciferol)	0.28 g
Vitamin E (alpha-tocopherol)	0.1288 mg
Magnesium, Mg	15.68 mg
Lysine	1.4818 g
Potassium, K	77.28 mg
Cystine	0.065 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
prosciutto	2 slices	0	0	0
provolone cheese	2 slices	196.56	1.1984	14.9072
ciabatta	1 inches	0	0	0
olive tapenade kalamata	2 tablespoons	0	0	0