Amla Dal Rasam Gooseberry Recipe #shorts #shortvideo #rasam #pappuchaaru

Today, let's see how to make lentil soup with amla or indian gooseberry. Amla is a must eat this season and we can never talk enough about its health benefits. Try this amla lentil soup and youll be sure to make it again and again!

INGREDIENTS
Amla or Indian Gooseberries - 7-8
Green Chilies - 2-3
Tomatoes - 2
Curry Leaves - 1/4 cup
Coriander Seeds - 1 tbsp
Cumin Seeds - 1 tsp
Fenugreek Seeds - 1/2 tsp
Mustard Seeds - 1/2 tsp
Pepper - 1/2 tsp
Turmeric Powder - 1/2 tsp
Chili Powder - 1/2 tsp
Dried chilies - 2-3
Asafoetida - a pinch
Salt - as needed
Oil - 1 tbsp

We have to boil 7-8 amla first

To a pan, add amla, 2-3 green chilies, 2 diced tomatoes, 1/4 cup curry leaves, 1 litre water and boil till amla turns soft

Lets prepare rasam masala in the meantime

To a pounder, add 1 tbsp coriander seeds, 1 tsp cumin seeds, 1/2 tsp fenugreek seeds, 1/2 tsp pepper and grind it into a powder

Rasam powder could also be used instead

Amla is cooked now since it is cracked.

Add the prepared rasam powder and mix

Add 1/2 tsp turmeric powder, salt to taste, a small jaggery piece and mix

Add cooked lentils, water as required, 1/2 tsp chili powder and mix

Simmer for a minute and sprinkle some coriander leaves on top

Lets prepare some tempering next

Heat 1 tbsp oil in a pan

Add 1/2 tsp mustard seeds, 2-3 dried chilies, a pinch of asafoetida, curry leaves and fry

Add this tempering to the prepared amla lentil soup and mix

Tasty and healthy amla pappu charu is ready to serve!

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