Another Practical Health Tip for Aging Well

Tim Ferriss with Kelly Starrett: https://podcasts.apple.com/us/podcast/664-dr-kelly-starrett-the-magic-of-movement/id863897795?i=1000606604265

YouTube Videos on Mobility: https://www.youtube.com/watch?v=PZ1kSj7is6Q

https://www.youtube.com/watch?v=bg5ltVL3fok&t=563s

https://www.youtube.com/watch?v=jj2AAH6jbHk&t=260s

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving