Is Aspartame Bad for Kids?

In this episode, I delve into a hotly controversial topic: "Is aspartame bad for you?" This question has gained traction in recent years as concerns about aspartame's side effects and dangers have surfaced in the media.

With approximately 13,000 products in the market containing sugar substitutes or artificial sweeteners, it is crucial to address the concerns regarding aspartame and how it could affect our health, particularly in children.

But what does the research reveal?

Join me as I tackle what aspartame is, where it is found in food, and equip you with the knowledge you need to make informed decisions about aspartame in your child's diet.

From the latest research to expert opinions, I provide a balanced perspective and an insightful discussion that separates fact from fiction regarding aspartame.

Let's dive in!

What Youll Learn About Is Aspartame Bad for Kids?

+ Aspartame is a an artificial sweetener that is 180-200 times sweeter than sugar
+ Aspartame's media buzz and its presence in food products
+ The impact of aspartame in diet sodas and foods on our health
+ Exploring the safety and consumption of aspartame in children
+ The role of aspartame in weight management and taste preferences
+ Addressing concerns and misconceptions about aspartame in our diet


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American Cancer Society statement on aspartame
https://www.cancer.org/cancer/risk-prevention/chemicals/aspartame.html

The safety of artificial sweeteners in children
https://publications.aap.org/pediatrics/article/144/5/e20192765/38183/The-Use-of-Nonnutritive-Sweeteners-in-Children?autologincheck=redirected

Aspartame in food
https://www.fda.gov/food/food-additives-petitions/aspartame-and-other-sweeteners-food


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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.