Avial Recipe - Kerala Style Aviyal Recipe By Preetha - South Indian Mix Vegetable Recipe | India Food Network

Avial/Aviyal is a delightful and delicious mix of a variety of vegetables in yogurt & grated coconut. Watch and learn this healthy and tasty recipe by Preetha and relish its amazing flavour!

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Ingredients
To be ground into a thick coarse paste with very little water:
½ a Coconut
3 to 4 Green Chillies
1 teaspoon Cumin seeds
Vegetables: 3 cups, all vegetables cut into 2-inch length- not mixed
Suran, Arbi, Raw banana, Papdi, Drumstick, Carrot, Gawar (cluster beans), Madras cucumber, Ash gourd
Other Ingredients:
1/3 cup Thick Sour curds
Salt
1 tablespoon Coconut oil
Curry leaves

Method of preparation
•In a broad pan, add all the veggies which take longer to cook. Add some water and salt. Cover and cook till ¾ done. Add rest of the veggies. Cover and cook for few minutes.
•Add ground paste, salt as required and some water. Cover and cook for 5 to 7 minutes.Check for salt, add sour curds and mix well. Switch off the flame. Pour coconut oil and add curry leaves. Cover and keep till serving. Mix and serve