Looking for a salad for weight loss? Or, a quick meal or snack. Here is a quick barley salad recipe that you can toss-up in a matter of minutes. #weightlosssalad #barleysalad #quicksalad Barley saladBoiled pearl barley – 1 cupGarlic Clove – ¼ noCucumber Chopped – ½ cupOnion Chopped – 3tbspPomegranate seeds – 1 cupWalnuts Toasted – a handfulLemon juice – 1tbspBalsamic vinegar – 3tbspSalt – to tastePepper Powder – to tasteMango Puree (sweetened) – 1/2 cupOlive Oil – 2 tbspOrange Segments – ½ cupLettuce Chunks Assorted – a handfulCherry tomato halved – a handfulWritten recipe - https://www.chefkunalkapur.com/recipe/barley-salad/#Healthy #Barley #Salads #KKitchen #KunalKapurRecipes #chefkunal #kunalkapurHi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook.