CAULIFLOWER RECIPES! A Easy Healthy Vegetable Salad Recipe for you . . .

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Low Fat Salad Dressing Recipes * Carrot Recipes *
Raw Food Weight Loss * Raw Food Diet Menu *
Carrot Salad Recipe * Celery Recipes * Tomato Recipes *

Baby Bok Choy Carrot Celery Cilantro
Cauliflower Salad Recipe
with Homemade Tomato Citrus
Healthy Salad Dressing

* I n g r e d i e n t s *
For the SALAD:
1 head of Baby Bok Choy
1/2 head of Cauliflower, broken into florets
2-4 Carrots (unpeeled if organic, or peeled if inorganic)
1/2 head of Celery
1 bunch of Cilantro

For the DRESSING:
2 Tomatoes
1 Orange
1 Lime
1 Avocado
2-3 cloves of Garlic

* P r e p a r a t i o n *
1) Using your food processor's chopper blade attachment, run baby bok choy, cauliflower, carrots, celery & cilantro through your food processor, and then transfer everything to a serving platter. http://FOOD-PROCESSORS.life-regenerator.com

2) To make the dressing, roughly chop the tomatoes and throw into your Vita-Mix blender, Vita-Mix, or other high-powered blender of your choice. http://BLENDERS.life-regenerator.com

3) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange and lime into the Vitamix as well. http://CITRUS-SQUEEZER.life-regenerator.com

4) Roughly chop the avocado and toss into your Vitamix along with the garlic cloves.

5) Blend until desired consistency is reached.

6) Drizzle dressing over salad or offer it on the side...your lunch or dinner is now served; enjoy!

* I n s p i r a t i o n *
If a surgeon wanted to "cut" me right now to get rid of excess fat, I would try going with the raw fruits and vegetables first! Juices would be ideal, but if that isn't possible, then I would eat whole, living fruits and leafy green salads.

The electricity and the life force of the fruits and vegetables enliven the body to heal

This will give one the chance to move further and deeper in the healing, even if not ready for the full on vegetable juicing.

Even if it is a heavy raw food like coconut cashew cheesecake, if that is how one has to start on the raw food path of healing, then so be it...just absorb the love!

Do the best you can...always.

Remember, it is NOT about eating 100% raw. It is about eating 100% HEALTHY...with as much raw fruits and vegetables as possible.

A good salad dressing makes the raw food diet possible!

Raw food gets some systemic energy into you, to allow the process of healing to begin to unfold.

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Love, Dan
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