Sharing some thoughts on exercise and fitness in addition to my plant based diet for longevity and health. Let me help you get started on a whole food plant based diet.The Proof with Simon Hill podcasts on Exercise:90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJKFacebook Page: https://www.facebook.com/RawTropicalLivingMy Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQVEmail:
[email protected]Instagram: Jack Albritton rawtropicalliving