On this weeks podcast, we talk about CONFIDENCE, something I learned a lot about when I started running. This video is an old oneone of my very earliest viral TikToks, and it was the introduction of my father for many of you. Whether you are a runner, fitness freak, or struggle with building confidence, I wanted to share how each of us has the power to transform our lives. I went from literally fainting (I had to be taken to the ER) at the mere thought of having to run 20 minutes in gym class to running 5 marathons later in life. I went from being overwhelmed by lifes struggles to learning how to pep-talk myself into muscling through them. If youre a runner, I think youll like this one. Even if youre not, I think youll really like this one.You can listen to the entire podcast in the links below and, if reading is more your style, you can find a link to this weeks newsletter there too. BONUS: Giveaway for those who sign up for the newsletter or podcast!SPOTIFY: https://spoti.fi/3QuIm5gAPPLE: https://apple.co/3QNMxcDGOOGLE: https://bit.ly/3PbDaluAMAZON: https://amzn.to/3zIxie2PODCAST PAGE (for pictures and GIVEAWAY): https://thekoreanvegan.com/chasing-c-o-n-f-i-d-e-n-c-e/
