Diving into getting omega 3 on a plant based diet and it's a lot to take in. I'm just scratching the surface; for detailed talks on the subject, check out the links below. Let me help you get started on a whole food plant based diet.Dr. Bill Harris: https://www.youtube.com/watch?v=8pNfUT63tpMDrs. Dean and Ayesha Sherzai: https://theproof.com/omega-3s-and-brain-health/90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJKFacebook Page: https://www.facebook.com/RawTropicalLivingMy Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQVEmail:
[email protected]Instagram: Jack Albritton rawtropicalliving
