High Protein Shrimp Meal Prep Recipe

Classic Meal Prep combo
Garlic Shrimp + Brocolli & Rice!
Meal Prep Recipe

1lbs Shrimp
1 1/2 tbsp Garlic
2 tbsp Honey
2 1/2 tbsp Ketchup
2 tbsp Soy sauce
1 tbsp Black pepper
1/2 tbsp salt
1 1/2 tbsp Butter
Rice
Broccoli

How to make:
In a medium sized mixing bowl, combine the garlic, honey, ketchup, soy sauce, and salt + pepper.
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Heat up a medium size skillet and add in the butter then pour over the mixture from the bowl.
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Let that simmer for 3-5 minutes until it becomes caramelized, and then add in the shrimp.
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Let the shrimp cook through on both sides and remove from the heat.
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While the shrimp is cooking, cook your rice according to the box instructions, and steam your broccoli.
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Now its time to get your meal prep
containers!
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Evenly distribute into each container, I used about 1/2 cup of rice, 1 cup of broccoli and 4 oz of shrimp.
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Enjoy

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CORE Getting Started Meal Prep Videos:
How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWU
How to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyM
How to Meal Prep Beef: https://youtu.be/olDA3Nos9JI
4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE

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Plant Based Meal Prep: https://amzn.to/3s7JK3e


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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
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