How Much Fat on a Plant Based Diet?

Today I'm talking about fat, cholesterol and cardiovascular health. Rather I should say I'm pointing you in the direction of some great info by experts on the subject. Let me help you get started on a whole food plant based diet.

Podcast episodes on fat, cholesterol and cadiovascular disease:
https://podcasts.apple.com/us/podcast/the-proof-with-simon-hill/id1367773989?i=1000596893083

https://podcasts.apple.com/us/podcast/the-proof-with-simon-hill/id1367773989?i=1000594773505

https://podcasts.apple.com/us/podcast/the-proof-with-simon-hill/id1367773989?i=1000571162614

https://podcasts.apple.com/us/podcast/the-proof-with-simon-hill/id1367773989?i=1000603999680

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving