How to talk to kids about weight

How to talk to your child about weight is a sensitive subject. Especially if your child is larger or smaller in size. The risk for feeling shame, not good enough, and harming body image and self-esteem is REAL.

In this video, Im sharing some insights about how to talk to your child about weight and their body. Its not easy! But hopefully, Ill give you a fresh perspective on how to think about boides, and how you can talk to your child about their body without harm or shame. Ill even help you with some specific phrases and concepts you can use.

Because helping your overweight child feel good about themselves is a top priority and it starts with how you talk to your child about weight and how you respond and interact around the topic of bodies and size.

Lets do this!

For more information about helping kids eat well, check out my website, The Nourished Child!


// Grab my FREE Guide: How to Nourish a Child: https://thenourishedchild.com/how-to-nourish-a-healthy-child/

// Other Videos to Help You:
Why do kids eat in secret? https://www.youtube.com/watch?v=_s3RqFBfFqE

Is your teen rapidly gaining weight? https://www.youtube.com/watch?v=mmn9FLXRAjM&t=4s

My child is hungry all the time and overweight! https://www.youtube.com/watch?v=Ig-YnvlQ14U


// Learn More About The Nourished Child:

Where We Hang Out: https://thenourishedchild.com/about-us/
Learn About Jill Castle: https://jillcastle.com/about-jill/
Listen to the podcast: https://thenourishedchild.com/category/podcast/

// Follow Me on Social:

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Instagram: https://www.instagram.com/the.nourished.child/
Pinterest: https://www.pinterest.com/pediRD/
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A Couple of Announcements:

This channel provides general advice. It does not offer individualized nutrition interventions, instructions, or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.

The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
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