Lockdown में नाश्ते में बनाये टेस्टी और हेल्दी उपमा | Barley Daliya Upma Recipe | Lockdown Recipes | India Food Network

During these lockdown, days don't get confused about what new to cook make this amazing healthy Upma recipe. Learn how to cook Barley Daliya Upma only on India Food Network. Stay tuned to the channel for easy Lockdown recipes.

#lockdownrecipe #upmarecipe

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Ingredients

2 tsp Oil
1/4th cup Urad Dal
1/2 tsp Mustard Seeds
8-9 Curry Leaves
1 small chopped Onion
2 cloves minced Garlic
1 cup Green Peas
1 cup chopped Carrots
1/2 tsp Red Chilli Powder
1/2 tsp Turmeric Powder
Salt to Taste
1 cup Water
Cooked
Barley and Dalia Mixture
Coriander for garnish.

Method

- Heat oil in the pan, add Urad Dal, Mustard Seeds, Curry leaves and Saute it well.
- Now add chopped Onion, once the onion is cooked add minced Garlic, Green Peas, Carrots and saute it well.
- Add Red Chilli Powder, Turmeric Powder, Salt, Water and mix it. Cover it with lid and let it cook for 10 mins.
- Open the lid stir the veggies and then add Barley and Dalia Mixture to it. Stir and mix all together.
- Garnish it with coriander and serve it hot.