Meal Prep: High Protein Vegan Meal Prep Recipe

High Protein Vegan Meal Prep

Back with a vegan high protein, easy meal prep video! This meal prep can be adjusted to fit your goals by adding more food if you are trying to gain or cooking for more than 1, or subtracting for those of you aiming to lose weight.

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Recent Plant Based Recipes:
ALL OUR PLANT BASED RECIPES: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

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INGREDIENTS:
3 cups quinoa
6 cups water

High Protein Tofu Scramble
1 tbsp olive oil
2 packets - extra firm tofu (840g)
1 capsicum / bell pepper
1 can black beans
2 cups frozen peas

MACROS
Protein 26
Carbs 48
Fat 15
Calories 431

Veg Bowl
1 kg / 2.2lbs sweet potatoes
500g / 1lb green beans
500g / 1lb brussels sprouts
3 tbsp olive oil
1/4 cup balsamic vinegar

*add some vegan mayo to serve. =)

MACROS
Protein 10
Carbs 68
Fat 9
Calories 353

#HighProtein #Vegan #MealPrep

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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
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