Nettles are jam-packed full of nutrients and research has shown they can even help to relieve symptoms of hayfever and allergies. This nettle kimchi also contains ginger and garlic which have anti-inflammatory, immune-boosting & decongestant properties. Fermented foods are full of probiotics that have so many benefits for your health!We are using a lactic acid 2% salt solution method to speed up how we are making this kimchi.Of course, this recipe wont instantly cure your allergies and if youre suffering from extreme symptoms please consult your medical professional.Full recipe is now up on the Recipe Club. Link in bio to learn more #foraging #fermentation #hayfever #kimchi #nettles
