Plant Based Goodness of Nuts and Seeds

Let's talk about the plant based goodness of nuts and seeds. So many are scared of them because of the fat but they have a lot of healthy benefits, fats included. Let me help you get started on a whole food plant based diet.

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

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