Stir Fry Okra Bhindi Recipes Sanjeev Kapoor Khazana

The people of the Orient know okra too. This preparation is the stir-fry version of this tropical veggie.

STIR FRY OKRA (BHINDI)

Ingredients

300 grams lady fingers (bhindi)
2 tbsp sesame oil
2 tsp finely chopped garlic
1 inch finely chopped ginger
2 spring onion bulbs, finely chopped
1-2 fresh red chillies, diagonally sliced
Salt to taste
Crushed black peppercorns to taste
tsp soy sauce
tsp red chilli sauce
2 tbsps chopped spring onion greens
tsp vinegar
Toasted white sesame seeds for garnish

Method

1. Trim the top of the lady figures and vertically slice into half.
2. Heat sufficient water in a steamer, add the lady fingers in the steamer basket and steam cook for 6-8 minutes.
3. Heat sesame oil in a wok, add garlic, ginger, spring onion bulbs and saut on high heat for 1-2 minutes.
4. Add in the steamed lady fingers, red chillies, and saut on high heat for 3 minutes. Add salt and crushed black peppercorns and saut for 1-2 minutes. Add soy sauce, red chilli sauce and mix well.
5. Add spring onion greens and mix. Add vinegar and mix till well combined. Switch the heat off and transfer on a serving plate. Garnish with toasted sesame seeds and serve hot.

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