Today I'm talking about focusing on now, mindfulness. Now is the only time we can do anything. The past and future are basically an illusion.90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJKFacebook Page: https://www.facebook.com/RawTropicalLivingMy Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQVEmail:
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