Preorder our 100% plant based cookbook for happiness here: Amazon: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252Book Depository: https://www.bookdepository.com/Happy-Pear-Recipes-for-Happiness-David-Flynn/9781844884254These caramel cups are one of the easiest treats you can make. They're packed with fibre and are sweet enough to keep the sugar monster at bay when you need a mid day hit. All the best,Dave & Steve.Subscribe to our channel: http://goo.gl/Pa9iv1More great recipes: https://www.thehappypear.ieFacebook: https://www.facebook.com/TheHappyPearTwitter: https://twitter.com/thehappypearPinterest: https://www.pinterest.com/thehappypear/Instagram: https://instagram.com/thehappypearSnapchat: thehappypear#TheHappyPear