Have you ever avoided certain foods, thinking if you just never eat those bad foods, then youll be able to maintain healthy eating habits?Have you been able to maintain that or does it feel like a constant struggle?Watch this video to see why having a list of foods to avoid can actually be the very thing thats preventing you from creating healthy eating habits that youll be able to maintain for life. Is this something youve been struggling with? Let me know after watching it! FREE GUIDE: HOW TO CREATE HEALTHY EATING HABITSThis guide will bring you through dozens of tips and practices for creating a healthy and mindful relationship with food.https://bit.ly/2Wux8V4MORE VIDEOS YOU'LL LIKE:Mindful Eating Practices: https://www.youtube.com/playlist?list=PLwAM3ugkyXHt5eScDe8KGnU-HaHE4-QsLEVEN MORE NUTRITION STRIPPED:Website: https://nutritionstripped.com/Recipes: https://nutritionstripped.com/recipes/Instagram: https://www.instagram.com/nutritionstripped/Pinterest: https://www.pinterest.com/nutritionstripped/ About Nutrition StrippedHealth Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, Method Membership, and ways to feel your best each day.
