Click here to learn how to better your your life - https://healthclasses.comUse my code TM40 to get 50% off.New videos from leading experts are added every week :DI worked out every day for 90 days! 90 days ago I challenged myself to work out every day for 3 months. It was an amazing challenge and I learned so much along the way, especially that food and fitness go hand in hand when it comes to overall health. I feel like I was just beginning to understand what works best with my body in regards to fitness and food towards the end of this challenge, so I decided to extend it for a full year! I'll be continuing to document this challenge and my progress over the coming months and will hopefully be able to have a video showcasing my experience from working out every day for an entire year. Follow me: Instagram: http://www.instagram.com/tarahlivinfree Facebook: http://www.facebook.com/tarahlivinfree -------------------------------------------------------------------------- Equipment I Use: LUMIX GH4: https://amzn.to/2R7sxq0 SENNHEISER MIC: https://amzn.to/2Bucx7H RODE MIC: https://amzn.to/2Sj4phi SLIK TRIPOD: https://amzn.to/2SbBBHP RING LIGHT: https://amzn.to/2S7jl1X DJI OSMO: https://amzn.to/2ByeEYh Music In My Videos: Epidemic Sound: https://www.epidemicsound.com/ Opus 1: http://www.opus1musiclibrary.com/