Its a Wrap (+ Some Updates)

Its a Wrap (+ Some Updates)

Welcome to the Season 7 wrap-up of The Nourished Child podcast! Join me as we reflect on the season highlights and revisit some interesting interviews...

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Do Toddlers Need Milk? (Real Talk from a Pediatric Dietitian)

Do Toddlers Need Milk? (Real Talk from a Pediatric Dietitian)

Do you ever wonder whether toddlers need milk? With so many different milks available cows milk, pea protein milk, soy milk, oat milk, almond milk ...

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My Kids Want to Spend Money on Food

My Kids Want to Spend Money on Food

In this episode, I'll be tackling a listener's query about children who want to spend money on food. How can parents handle situations where their kid...

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TODDLER NOT EATING MUCH DINNER? (Heres Why!)

TODDLER NOT EATING MUCH DINNER? (Heres Why!)

Why does a toddler pick at his food, refuse to eat, and gets upset when dinnertime rolls around? If your toddler doesnt eat much dinner, then this is...

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Nourish the Person, Not the Shame with JC Lippold

Nourish the Person, Not the Shame with JC Lippold

In this episode, Jill speaks with JC Lippold, a nationally renowned teacher of movement and mindset, a community engager, and social movement trailbla...

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How Much Protein is Needed for Toddlers? (+ Protein Foods!)

How Much Protein is Needed for Toddlers? (+ Protein Foods!)

Do you ever wonder how much protein is needed for a toddler? I know I wondered this! SO how much protein for toddlers is enough? How much is too mu...

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How Can I Support a Healthier Body Image?

How Can I Support a Healthier Body Image?

In this new feature of my show, I'll be answering your questions. You can send me your questions through a voice recorder on my website. Today's epis...

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7 Types of Foods Your Toddler Should NOT Eat (To Keep Them Safe and Healthy)

7 Types of Foods Your Toddler Should NOT Eat (To Keep Them Safe and Healthy)

Do you wonder if there are foods you should avoid feeding your toddler? THERE ARE! Yes, youre right there are foods your toddler should not eat. ...

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Why is Sleep Important for Kids?

Why is Sleep Important for Kids?

Dr. Cara Palmer, an assistant professor at Montana State University and the director of the Sleep and Development Lab, discusses the importance of sle...

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My Toddler Wont Feed Himself   How to Encourage Independent Eating (Now!)

My Toddler Wont Feed Himself How to Encourage Independent Eating (Now!)

Do you still spoon feed your toddler? Does your toddler avoid touching food? Or using a utensil? And when your toddler wont feed himself, youre more ...

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