Cultural Foods and Shaming with Maya Feller

Cultural Foods and Shaming with Maya Feller

Maya Feller, the founder and lead dietitian at Maya Feller Nutrition, discusses the importance of introducing cultural foods to children and food sham...

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Foods Toddlers Should Eat (13 surprisingly nutritious foods!)

Foods Toddlers Should Eat (13 surprisingly nutritious foods!)

You want your child to eat nutrient-packed foods that will help them grow strong and healthy, but it feels like all picky eaters want to eat are chick...

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Cooking with Preschoolers with Dr. Yum

Cooking with Preschoolers with Dr. Yum

Dr. Nimali Fernando, also known as "Dr. Yum," talks about why cooking with preschoolers can be a fun and educational experience and how parents can in...

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Power Struggle with Food?   Avoid Fighting with Your Toddler (And problems later!)

Power Struggle with Food? Avoid Fighting with Your Toddler (And problems later!)

A power struggle over food disrupts family mealtime and may create negative eating behaviors in kids. In this video, Im going to teach you how to ma...

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Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies

Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies

The recent American Academy of Pediatrics (AAP) Clinical Practice guidelines for managing ob*sity in children and adolescents have been on the mind of...

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Fear of Trying New Food   What is Food Neophobia?

Fear of Trying New Food What is Food Neophobia?

When toddlers develop a fear of trying new food, it can throw off those happy meals youve been working so hard on! When they stop eating the foods the...

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How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville

How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville

Kendrin Sonneville, Sc.D., R.D. delves into the relationship between weight stigma and eating disorders and how it informs the development of eating d...

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My Toddler Cant Sit Still   How to Help Your Toddler Sit and Eat (Really!)

My Toddler Cant Sit Still How to Help Your Toddler Sit and Eat (Really!)

Toddlers are busy-bodies and its hard for them to sit still. If your toddler cant sit still, especially at the meal table, then you may be feeling fru...

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Reframe Your Mindset: 5 Shifts for 2023

Reframe Your Mindset: 5 Shifts for 2023

Welcoming 2023 is a great time to reflect on the changes we want to make. For many of us, that involves resolutions related to our health and wellness...

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What is a Food Jag?   My Toddler Eats the Same Thing Every Day (Yikes!)

What is a Food Jag? My Toddler Eats the Same Thing Every Day (Yikes!)

What is a food jag? You may not have heard this term before but it means eating the same things day after day. When a toddler eats the same thing ever...

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