Dr. Rebecca Puhl is the nation's leading expert and researcher on weight stigma and discrimination. She joins us on this episode to discuss the impact...
Occupational therapist Lara Dato, MS OTR/L, SC-FES, explores the causes of picky eating, how to identify food sensory sensitivities, and what parents ...
Rebecca Hasson, Ph.D., looks closely at the benefits of exercise for kids. She also explores how physical activity can help children improve their phy...
Alison Miller, Ph.D. explores the factors that play a role in why kids eat the way they do. She also gives tips on identifying your child's eating tem...
Johane M. Filemon, MS, RDN, CLT, shares tips for working mothers who want to breastfeed. She discusses the challenges of breastfeeding and working. Sh...
Learn the basics of polycystic ovary syndrome (PCOS) in teen girls. Angela Grassi, MS, RDN, LDN dispels myths about PCOS and provides practical tips o...
Holly Blanc Moses joins me to talk about supporting your child with ADHD in their eating habits and behavior around food. She shares everything from h...
Dr. Kristin Neff joins me in talking about embracing self-compassion in parenting and leaving unproductive self-criticism behind. A pioneer in self-c...
Dr. Lynyetta Willis joins me to explore the concept of feeding triggers, how they impact our parenting, and what we can do to transform them. She is a...
As any parent of a young athlete knows, proper feeding and nutrition are essential for optimal sports performance. Many people think that athletes onl...