Sesame Chicken and Rice is something most people order as take out- now you can make it right at home and have it prepared for the week! -----------...
High Protein - Low Carb Spicy Tuna Bowl This 10 minute meal prep requires NO COOKING and packs a ton of protein & flavor into a simple meal! Youre...
10 Minute Meal Prep Honey Lime Garlic Shrimp This is another 10 minute recipe for you! Im loving these quick meal preps during the week as Im get...
Parmesan Crusted Potatoes! Would you make these? TAG A FRIEND! by @mealprepmondays . ----------- CORE Getting Started Meal Prep Videos: How to Cal...
Mid-Week Mindset: A way to stimulate your mind, gain new perspectives, and deepen your toolbelt. Episode 3: In this video, Sunny Lynn and I talk abo...
Lets make Teriyaki Chicken Skewers I love making this Teriyaki sauce because a lot of times, the store bought teriyaki glaze includes a lot of ingre...
OATMEAL BREAKFAST MUFFINS but make them have protein I found this simple recipe and it looked so tasty, I decided to add in a bit of protein powder...
Guys - If you need a last minute Valentines Day gift, I got you! 5 ingredients and about 30 minutes is all you need plus making something yourself i...
High Protein Meal Prep Creamy Spinach Turkey Meatballs . SAVE this recipe for later and follow @mealprepmondays for tasty meal prep recipes . Ingr...
High Protein Breakfast Bowl: 20g per serving! Breakfast is the most important meal of the day. And its even more important that you start your day of...
