Dark leafy greens, chicken legs and green tea are actually *better* for you when eaten with other foods, "Genius Foods" author Max Lugavere says.
Moringa or Murungakai or Drumstick leaves or सहजन के पत्ते are a power house of nutrients. Drinking #Moringa Green tea helps in weight management as w...
What's that smell? If you have scented candles or appliances in your home, flowery shampoo or fragrant laundry, and you don't want to mess up your k...
Yes, calories still matter, but here’s some good news: many classic holiday recipe ingredients are actually loaded with health benefits.
No sunburns! Great sun protection has 3 parts: covering up and staying in the shade, protecting your skin with a natural, zinc-based sunscreen, and......
Packed with antioxidants, this healthy breakfast is the guilt-free way to enjoy chocolate in the morning. INGREDIENTS: 1 cup Frozen or fresh Blueberr...
Day 932 Raw Vegan/Fruitarian/whatever/Lissatarian! DOWNLOAD THE AUDIO VERSION HERE FOR 2$: https://payhip.com/b/O5j8 SHORT 5 MINUTE GUIDED MEDITATIO...
How dark is really dark, what are the benefits of dark chocolate, & how chocolate is made! Everything you need to know about dark chocolate! SUBSCRI...
Try using this method to make your morning latte. This drink is delicious, keeps you energized for 4 hours, and helps you lose weight! Print recipe: ...
Hey guys! In this video I talk you through the benefits (AND LIES!) about matcha green tea as well as how to make a delicious latte recipe using it.. ...
