10 Minute Cheesy Mexican Rice

1. Mix broth and salsa in medium saucepan; bring to a boil.

2. Add rice and velveeta; stir. Cover and remove from heat.

3. Let stand for 5 minutes.

4. Stir until velveeta is melted.

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Nutrient	Quantity
Total fats	30.516 g
Protein	61.468 g
Carbohydrates	339.9535 g
Energy	1913.31 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1462 g
Water	614.173 g
Aspartic acid	2.4219 g
Calcium, Ca	653.32 mg
Lutein + zeaxanthin	530.4 g
Fiber, total dietary	10.4 g
Carotene, beta	717.6 g
Niacin	29.5008 mg
Vitamin A, RAE	59.8 g
Arginine	2.1489 g
Riboflavin	0.8027 mg
Tocopherol, beta	0.078 mg
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	5.0232 g
Sodium, Na	5425.43 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1908 g
Total lipid (fat)	30.516 g
Manganese, Mn	5.1912 mg
Fructose	5.512 g
Proline	1.2129 g
Fatty acids, total saturated 16:0	1.293 g
Sucrose	0.65 g
Choline, total	61.95 mg
Sugars, total	20.5655 g
Serine	1.3533 g
Fatty acids, total saturated 18:0	0.2363 g
Vitamin B-6	1.0737 mg
Selenium, Se	68.245 g
Ash	20.7775 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	1.9318 g
Pantothenic acid	5.8732 mg
Phenylalanine	1.3767 g
Copper, Cu	0.9056 mg
Thiamin	2.3583 mg
Methionine	0.6045 g
Iron, Fe	19.5481 mg
Carbohydrate, by difference	339.9535 g
Phosphorus, P	1656.56 mg
Folate, total	923.5 g
Tocopherol, gamma	0.364 mg
Lycopene	15763.8 g
Alanine	1.4937 g
Cholesterol	92.65 mg
Valine	1.5717 g
Fatty acids, total saturated 18:2 undifferentiated	1.3016 g
Glycine	1.1739 g
Glucose (dextrose)	4.29 g
Fatty acids, total saturated 14:0	0.0422 g
Zinc, Zn	7.6628 mg
Isoleucine	1.1115 g
Fatty acids, total polyunsaturated	1.4783 g
Leucine	2.1294 g
Vitamin A, IU	2438.44 IU
Folate, DFE	1528 g
Tryptophan	0.3003 g
Vitamin C, total ascorbic acid	5.164 mg
Folic acid	865.8 g
Tocotrienol, beta	1.144 mg
Tyrosine	0.8619 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	11.18 g
Fatty acids, total saturated	17.7443 g
Histidine	0.6045 g
Fatty acids, total monounsaturated	2.1862 g
Threonine	0.9204 g
Folate, food	57.7 g
Vitamin E (alpha-tocopherol)	3.7875 mg
Magnesium, Mg	181.6 mg
Lysine	0.9321 g
Potassium, K	1944.1 mg
Cystine	0.5265 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1404	309.426	2.262
chicken broth	1 can	94.55	2.2875	3.172
salsa	1 cup	75.4	17.264	0.442
velveeta cheese	4 ounces	339.36	10.976	24.64