10 Minute Quick Pickled Red Onions For Garnishing

1. Cut the onion in half,lengthwise and slice into very thin slices.Stem and slice the chile(if using)into paper thin slices,removing the seeds if desired.

2. Mix the remaining ingredients until the sugar dissolves,Mix with onions and chiles.

3. Set aside for at least 10 minutes to marinate.Serve.

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Nutrient	Quantity
Total fats	0.0413 g
Protein	0.0289 g
Carbohydrates	2.638 g
Energy	10.4262 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0003 g
Water	0.0409 g
Calcium, Ca	3.4158 mg
Fiber, total dietary	0.1026 g
Niacin	0.0136 mg
Vitamin A, RAE	0.1282 g
Riboflavin	0.0003 mg
Sodium, Na	0.4347 mg
Total lipid (fat)	0.0413 g
Manganese, Mn	0.0151 mg
Fatty acids, total saturated 16:0	0.0023 g
Sucrose	2.2814 g
Sugars, total	2.2814 g
Fatty acids, total saturated 18:0	0.0095 g
Vitamin B-6	0.001 mg
Selenium, Se	0.0128 g
Ash	0.026 g
Fatty acids, total saturated 18:1 undifferentiated	0.0031 g
Copper, Cu	0.0028 mg
Thiamin	0.0005 mg
Iron, Fe	0.042 mg
Carbohydrate, by difference	2.638 g
Phosphorus, P	0.5597 mg
Folate, total	0.171 g
Fatty acids, total saturated 18:2 undifferentiated	0.0109 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0055 mg
Fatty acids, total polyunsaturated	0.0112 g
Vitamin A, IU	2.565 IU
Folate, DFE	0.171 g
Vitamin C, total ascorbic acid	0.1862 mg
Phytosterols	0.2897 mg
Fatty acids, total saturated	0.0121 g
Fatty acids, total monounsaturated	0.0031 g
Folate, food	0.171 g
Magnesium, Mg	0.6872 mg
Potassium, K	5.626 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Sea salt	0.25 teaspoon	0	0	0
red chili pepper	0.5	0	0	0
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
apple cider vinegar	0.5 cup	0	0	0
red onion	1	0	0	0