15 Minute Ground Beef Fajitas

1. Cook ground beef.

2. Drain fat and then add in the vegetables, cook for 5 minutes.

3. Stir in the Italian dressing.

4. Spoon filling into tortillas and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	70.567 g
Protein	101.9703 g
Carbohydrates	83.5976 g
Energy	1350.3338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9257 g
Water	1043.4672 g
Aspartic acid	1.3491 g
Calcium, Ca	122.9088 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0069 g
Lutein + zeaxanthin	2417.1352 g
Fiber, total dietary	11.1613 g
Fatty acids, total saturated 22:0	0.0352 g
Carotene, beta	2150.727 g
Niacin	29.7538 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	214.9462 g
Fatty acids, total trans-polyenoic	0.6349 g
Arginine	0.5349 g
Riboflavin	0.9525 mg
Tocopherol, beta	0.1287 mg
Fatty acids, total polyunsaturated 15:0	0.3603 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8919 g
Fatty acids, total saturated 20:1	0.1262 g
Glutamic acid	3.8516 g
Sodium, Na	1443.482 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5985 g
Total lipid (fat)	70.567 g
Manganese, Mn	1.0622 mg
Fructose	17.8068 g
Proline	0.927 g
Fatty acids, total saturated 16:0	13.9802 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.4878 g
Sucrose	3.265 g
Choline, total	406.3156 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4968 g
Fatty acids, total polyunsaturated 18:1 t	2.792 g
Sugars, total	40.8962 g
Serine	0.5755 g
Fatty acids, total saturated 10:0	0.0314 g
Fatty acids, total saturated 18:0	9.4053 g
Fatty acids, total saturated 20:4 undifferentiated	0.0597 g
Vitamin B-6	2.3034 mg
Selenium, Se	68.0702 g
Ash	15.1843 g
Fatty acids, total saturated 18:1 undifferentiated	23.1554 g
Pantothenic acid	5.0896 mg
Phenylalanine	0.5712 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.7288 mg
Betaine	36.7342 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.8515 mg
Methionine	0.2307 g
Iron, Fe	12.0408 mg
Carbohydrate, by difference	83.5976 g
Phosphorus, P	1173.514 mg
Folate, total	219.6321 g
Tocopherol, gamma	6.5031 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Lycopene	11495.5622 g
Alanine	0.9881 g
Cholesterol	281.2276 mg
Valine	0.6373 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	6.9885 g
Glycine	0.4712 g
Carotene, alpha	497.6444 g
Glucose (dextrose)	19.7797 g
Fatty acids, total saturated 14:0	1.5738 g
Zinc, Zn	22.804 mg
Isoleucine	0.4737 g
Tocopherol, delta	1.416 mg
Fatty acids, total saturated 12:0	0.0437 g
Fatty acids, total polyunsaturated	8.0794 g
Fatty acids, total saturated 14:1	0.3415 g
Fatty acids, total polyunsaturated 17:1	0.0036 g
Leucine	1.1497 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6349 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	4278.3492 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	219.6321 g
Tryptophan	0.1007 g
Vitamin C, total ascorbic acid	80.9284 mg
Phytosterols	51.6744 mg
Fatty acids, total polyunsaturated 16:1 c	0.02 g
Fatty acids, total polyunsaturated 18:1 c	20.2207 g
Fatty acids, total saturated 20:0	0.1317 g
Starch	16.53 g
Tyrosine	0.4288 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	56.1549 g
Fatty acids, total saturated	26.2664 g
Histidine	0.3302 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0204 g
Fatty acids, total monounsaturated	25.2338 g
Threonine	0.5091 g
Folate, food	219.6321 g
Fatty acids, total polyunsaturated 17:0	0.6757 g
Fatty acids, total polyunsaturated 24:0	0.0171 g
Cryptoxanthin, beta	333.5 g
Vitamin E (alpha-tocopherol)	9.3392 mg
Fatty acids, total trans	3.4269 g
Fatty acids, total trans-monoenoic	2.792 g
Magnesium, Mg	247.4281 mg
Lysine	0.5395 g
Potassium, K	3260.7441 mg
Cystine	0.1228 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	2	80.4198	17.3796	0.8936
Corn	2 cups	249.4	54.23	3.915
Flour Tortilla	8	0	0	0
beef	1 lb	898.114	0	57.7424
italian dressing	0.5 cup	122.4	11.988	8.016