15 Minute Vanilla Rice Pudding

1. Bring 1 cup of milk to boil in medium sauce pan.

2. Stir in rice and raisins.

3. Cover pan.

4. Remove from heat.

5. Let stand for 5 minutes.

6. Meanwhile prepare pudding.

7. Beat pudding mix into remaining 2 cups of cold milk with whisk for 2 minutes.

8. Add rice mixture to pudding and stir.

9. Cover surface with plastic wrap.

10. Cool 5 minutes.

11. Stir.

12. Serve warm or chilled.

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Nutrient	Quantity
Total fats	173.626 g
Protein	31.242 g
Carbohydrates	330.308 g
Energy	2897.33 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0706 g
Water	522.807 g
Aspartic acid	2.8238 g
Calcium, Ca	173.78 mg
Fiber, total dietary	20.77 g
Niacin	16.0374 mg
Vitamin A, RAE	0.99 g
Arginine	3.7817 g
Riboflavin	0.2263 mg
Glutamic acid	6.2844 g
Sodium, Na	1543.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0059 g
Total lipid (fat)	173.626 g
Manganese, Mn	8.9096 mg
Proline	1.2904 g
Fatty acids, total saturated 16:0	15.0011 g
Fatty acids, total saturated 8:0	12.0349 g
Choline, total	68.394 mg
Sugars, total	148.5735 g
Serine	1.5263 g
Fatty acids, total saturated 10:0	9.5643 g
Fatty acids, total saturated 18:0	9.0507 g
Vitamin B-6	0.7 mg
Selenium, Se	75.163 g
Ash	11.089 g
Fatty acids, total saturated 18:1 undifferentiated	7.7771 g
Pantothenic acid	4.0372 mg
Phenylalanine	1.5235 g
Copper, Cu	2.4214 mg
Thiamin	1.3207 mg
Retinol	0.99 g
Methionine	0.6118 g
Iron, Fe	21.3044 mg
Carbohydrate, by difference	330.308 g
Phosphorus, P	1691.8 mg
Folate, total	567.3 g
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.5892 g
Valine	1.7867 g
Fatty acids, total saturated 18:2 undifferentiated	2.1949 g
Glycine	1.3646 g
Fatty acids, total saturated 14:0	30.1188 g
Zinc, Zn	7.3214 mg
Isoleucine	1.2038 g
Fatty acids, total saturated 12:0	76.269 g
Fatty acids, total polyunsaturated	2.2656 g
Leucine	2.2887 g
Vitamin A, IU	1.98 IU
Folate, DFE	869.55 g
Tryptophan	0.3446 g
Vitamin C, total ascorbic acid	21.92 mg
Phytosterols	7.2 mg
Folic acid	432.9 g
Fatty acids, total saturated 6:0	0.9812 g
Tyrosine	0.9422 g
Vitamin B-12	0.0198 g
Vitamin K (phylloquinone)	2.744 g
Fatty acids, total saturated	153.0268 g
Histidine	0.6838 g
Fatty acids, total monounsaturated	7.783 g
Threonine	1.0578 g
Folate, food	134.4 g
Vitamin E (alpha-tocopherol)	1.3803 mg
Magnesium, Mg	354.89 mg
Lysine	1.1932 g
Potassium, K	2483.48 mg
Cystine	0.5873 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	1656	39.888	171.648
Rice	1 cup	702	154.713	1.131
Raisin	0.33 cup	166.1	43.736	0.253
vanilla pudding mix	1 package	373.23	91.971	0.594