18Th Century Drunken English Somerset Cider Chicken With Honey

1. Put your chicken pieces in a dish (in a single layer).

2. Combine the remaining ingredients, pour over the chicken and allow to stand for a minimum of 1 hour.

3. Oven bake the chicken slowly in a large oven proof dish/pan for approximately 1 hour, basting the joints periodically as they cook.

4. Serve hot with steamed greens and mashed or baked potatoes.

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Nutrient	Quantity
Total fats	21.8001 g
Protein	359.0766 g
Carbohydrates	0.5557 g
Energy	1738.5458 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4935 g
Water	1479.5521 g
Aspartic acid	0.0027 g
Calcium, Ca	2144.4327 mg
Carotene, beta	24.704 g
Niacin	19.9471 mg
Vitamin A, RAE	651.5212 g
Arginine	0.0013 g
Riboflavin	2.7206 mg
Glutamic acid	0.0076 g
Sodium, Na	1236.313 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5572 g
Total lipid (fat)	21.8001 g
Manganese, Mn	0.1488 mg
Fructose	0.1793 g
Proline	0.0035 g
Fatty acids, total saturated 16:0	4.9812 g
Fatty acids, total saturated 8:0	0.1423 g
Choline, total	1181.5237 mg
Sugars, total	0.239 g
Serine	0.0019 g
Fatty acids, total saturated 10:0	0.3194 g
Fatty acids, total saturated 18:0	2.1779 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.1761 mg
Selenium, Se	304.7005 g
Ash	21.8616 g
Fatty acids, total saturated 18:1 undifferentiated	4.527 g
Pantothenic acid	0.0013 mg
Phenylalanine	0.0018 g
Copper, Cu	4.5382 mg
Thiamin	2.1761 mg
Retinol	649.4732 g
Methionine	0.0009 g
Iron, Fe	25.5062 mg
Carbohydrate, by difference	0.5557 g
Phosphorus, P	3269.1714 mg
Folate, total	272.0006 g
Fatty acids, total saturated 4:0	0.4129 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.0013 g
Cholesterol	939.4367 mg
Valine	0.0024 g
Fatty acids, total saturated 18:2 undifferentiated	0.886 g
Glycine	0.0008 g
Glucose (dextrose)	0.0598 g
Fatty acids, total saturated 14:0	1.3169 g
Zinc, Zn	18.1586 mg
Isoleucine	0.0022 g
Fatty acids, total saturated 12:0	0.3575 g
Fatty acids, total polyunsaturated	3.5555 g
Leucine	0.0035 g
Vitamin A, IU	2206.1694 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	272.0006 g
Tryptophan	0.0005 g
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	0.0018 g
Vitamin B-12	18.1347 g
Vitamin K (phylloquinone)	2.9141 g
Fatty acids, total saturated	10.2292 g
Histidine	0.001 g
Fatty acids, total monounsaturated	5.2734 g
Threonine	0.0017 g
Folate, food	272.0006 g
Vitamin E (alpha-tocopherol)	9.4251 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	365.655 mg
Lysine	0.0028 g
Potassium, K	4214.9336 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Honey	2 tablespoons	0	0	0
black pepper	0	0	0	0
chicken leg thigh	4	1613.8703	0	9.0667
cider	0.25	12.5475	0.5557	0
english mustard powder	2 teaspoons	1613.8703	0	9.0667