1-Dish Italian 5-Cheese Pizza Bake

1. Mix batter ingredients in a 9-1/2-inch deep dish pie plate that has been coated with cooking spray.

2. Top dough with the pizza sauce. Evenly distribute fresh mozzarella slices on sauce and top with shredded cheese. Sprinkle with Italian herb seasoning.

3. Bake by placing in a COLD oven; set temperature to 350°F Bake for 30 minutes or until done.

4. Note: If desired, batter may be mixed in a separate bowl. Proceed as directed above.

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Nutrient	Quantity
Total fats	47.2642 g
Protein	15.3768 g
Carbohydrates	40.0485 g
Energy	642.7974 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.853 g
Water	220.3889 g
Aspartic acid	1.1408 g
Calcium, Ca	394.4963 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	39.6893 g
Fiber, total dietary	1.8144 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0722 g
Carotene, beta	17.0097 g
Niacin	1.1113 mg
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	108.8621 g
Fatty acids, total trans-polyenoic	0.1293 g
Arginine	0.6872 g
Riboflavin	0.2914 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.1204 mg
Fatty acids, total polyunsaturated 15:0	0.0998 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5942 g
Fatty acids, total saturated 20:1	0.177 g
Glutamic acid	4.5745 g
Sodium, Na	1147.4225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5044 g
Total lipid (fat)	47.2642 g
Manganese, Mn	0.4158 mg
Fructose	0.2268 g
Proline	2.9801 g
Fatty acids, total saturated 16:0	6.7031 g
Fatty acids, total polyunsaturated 16:1 t	0.0318 g
Fatty acids, total saturated 8:0	0.1032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8829 g
Sucrose	9.1255 g
Choline, total	0.081 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0635 g
Fatty acids, total polyunsaturated 18:1 t	0.2608 g
Sugars, total	12.3347 g
Serine	0.8845 g
Fatty acids, total saturated 10:0	0.2563 g
Fatty acids, total saturated 18:0	2.1829 g
Fatty acids, total saturated 20:4 undifferentiated	0.0249 g
Vitamin B-6	0.0953 mg
Selenium, Se	18.3705 g
Ash	4.3584 g
Menaquinone-4	2.3814 g
Fatty acids, total saturated 18:1 undifferentiated	23.7286 g
Pantothenic acid	0.4309 mg
Phenylalanine	0.9197 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.0892 mg
Betaine	0.027 mg
Thiamin	0.1701 mg
Retinol	107.7281 g
Methionine	0.4661 g
Iron, Fe	1.1377 mg
Carbohydrate, by difference	40.0485 g
Phosphorus, P	406.0567 mg
Folate, total	29.4835 g
Tocopherol, gamma	4.726 mg
Fatty acids, total saturated 4:0	0.1871 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	0.5239 g
Cholesterol	36.2874 mg
Valine	1.0591 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	7.7091 g
Glycine	0.3958 g
Glucose (dextrose)	0.7144 g
Fatty acids, total saturated 14:0	0.9514 g
Zinc, Zn	2.2481 mg
Isoleucine	0.8142 g
Maltose	0.6804 g
Tocopherol, delta	1.5536 mg
Fatty acids, total saturated 12:0	0.3039 g
Fatty acids, total polyunsaturated	8.629 g
Fatty acids, total saturated 14:1	0.0919 g
Fatty acids, total polyunsaturated 17:1	0.0576 g
Leucine	1.6647 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.127 g
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	388.955 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Tryptophan	0.1984 g
Phytosterols	59.67 mg
Fatty acids, total polyunsaturated 16:1 c	0.1338 g
Galactose	0.2608 g
Fatty acids, total polyunsaturated 18:1 c	4.2252 g
Fatty acids, total saturated 20:0	0.1594 g
Tocotrienol, beta	0.1361 mg
Fatty acids, total saturated 6:0	0.1497 g
Starch	24.5733 g
Lactose	1.3268 g
Tyrosine	0.6872 g
Vitamin B-12	1.0773 g
Vitamin K (phylloquinone)	45.0571 g
Fatty acids, total saturated	11.2612 g
Histidine	0.5001 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.051 g
Fatty acids, total monounsaturated	24.5609 g
Threonine	0.5352 g
Fatty acids, total polyunsaturated 17:0	0.0739 g
Fatty acids, total polyunsaturated 24:0	0.017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0011 g
Cryptoxanthin, beta	1.134 g
Vitamin E (alpha-tocopherol)	4.7136 mg
Fatty acids, total trans	0.4218 g
Fatty acids, total trans-monoenoic	0.2926 g
Magnesium, Mg	27.5526 mg
Lysine	1.3732 g
Potassium, K	140.1495 mg
Cystine	0.1984 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Salt	0.5 teaspoon	0	0	0
Mozzarella cheese	4 ounces	367.4094	30.8669	20.2642
Olive oil	2 tablespoons	238.68	0	27
Water	0.75 cup	0	0	0
Italian Herb Seasoning	1 teaspoon	0	0	0
purpose flour	1.75 3/4	0	0	0
cooking spray	0	0	0	0
fast rising yeast	2 envelopes	0	0	0
pizza sauce spaghetti	0.5 cup	0	0	0
italian five cheese	2 cups	0	0	0