3 P Salad

1. Stir the peas, pickles, peanuts, and mayonnaise together in a mixing bowl. Scoop onto lettuce leaves to serve.

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Nutrient	Quantity
Total fats	118.9154 g
Protein	41.5562 g
Carbohydrates	34.3951 g
Energy	1304.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4849 g
Water	298.3012 g
Aspartic acid	4.8695 g
Calcium, Ca	257.97 mg
Lutein + zeaxanthin	796.56 g
Fiber, total dietary	16.388 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	727.99 g
Niacin	18.3719 mg
Vitamin A, RAE	70.78 g
Arginine	4.6926 g
Riboflavin	0.357 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	1.1101 g
Glutamic acid	8.5615 g
Sodium, Na	2115.07 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5513 g
Total lipid (fat)	118.9154 g
Manganese, Mn	3.1595 mg
Fructose	0.7865 g
Proline	1.7432 g
Fatty acids, total saturated 16:0	12.7274 g
Choline, total	109.004 mg
Sugars, total	12.3413 g
Serine	2.0039 g
Fatty acids, total saturated 18:0	2.5402 g
Vitamin B-6	0.7173 mg
Selenium, Se	13.866 g
Ash	9.8321 g
Fatty acids, total saturated 18:1 undifferentiated	68.2971 g
Pantothenic acid	3.6695 mg
Phenylalanine	2.1229 g
Copper, Cu	1.8096 mg
Betaine	0.876 mg
Thiamin	1.155 mg
Retinol	5.8 g
Methionine	0.4808 g
Iron, Fe	9.097 mg
Carbohydrate, by difference	34.3951 g
Phosphorus, P	641.18 mg
Folate, total	403 g
Alanine	1.5833 g
Cholesterol	38.28 mg
Valine	1.8758 g
Fatty acids, total saturated 18:2 undifferentiated	27.1374 g
Glycine	2.3709 g
Carotene, alpha	61.71 g
Glucose (dextrose)	0.7436 g
Fatty acids, total saturated 14:0	0.0614 g
Zinc, Zn	5.263 mg
Isoleucine	1.5092 g
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	27.6234 g
Leucine	2.7017 g
Vitamin A, IU	1325.21 IU
Folate, DFE	403 g
Tryptophan	0.3987 g
Vitamin C, total ascorbic acid	62.089 mg
Phytosterols	20.02 mg
Fatty acids, total saturated 20:0	0.0754 g
Tyrosine	1.6428 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	111.531 g
Fatty acids, total saturated	15.5477 g
Histidine	0.9815 g
Fatty acids, total monounsaturated	69.9585 g
Threonine	1.4105 g
Folate, food	403 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	46.38 g
Vitamin E (alpha-tocopherol)	15.1273 mg
Magnesium, Mg	281.13 mg
Lysine	1.5872 g
Potassium, K	1428.57 mg
Cystine	0.5204 g
Fluoride, F	43.043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.5 cup	418.76	0	46.4
pea	1 cup	41.16	7.399	0.196
dill pickle	1 cup	17.16	3.4463	0.429
lettuce leaf	6	0	0	0
peanut	1 cup	827.82	23.5498	71.8904