" Man" Rice Krispies Treats

1. Over low heat, carefully melt butter.

2. Add marshmallows and stir until just melted. Remove from heat, stir in cereal and spread into a 10.5 X 15 inch pan that has been buttered or sprayed.

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Nutrient	Quantity
Total fats	90.2011 g
Protein	63.0524 g
Carbohydrates	848.1932 g
Energy	4198.6546 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.49 g
Water	26.7296 g
Aspartic acid	2.2316 g
Calcium, Ca	657.7184 mg
Fiber, total dietary	79.6866 g
Niacin	170.3847 mg
Vitamin A, RAE	4.05 g
Arginine	3.5654 g
Riboflavin	14.4777 mg
Fatty acids, total saturated 20:1	0.0904 g
Glutamic acid	5.3622 g
Sodium, Na	3556.2701 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1944 g
Total lipid (fat)	90.2011 g
Manganese, Mn	1.967 mg
Proline	1.0976 g
Fatty acids, total saturated 16:0	5.7942 g
Sugars, total	463.5709 g
Serine	1.3108 g
Fatty acids, total saturated 18:0	2.7256 g
Vitamin B-6	16.4398 mg
Ash	14.0075 g
Vitamin D	1297.2728 IU
Fatty acids, total saturated 18:1 undifferentiated	24.161 g
Pantothenic acid	0.9369 mg
Phenylalanine	1.2744 g
Copper, Cu	2.1843 mg
Thiamin	13.8883 mg
Methionine	0.7938 g
Iron, Fe	149.4451 mg
Carbohydrate, by difference	848.1932 g
Phosphorus, P	1568.5821 mg
Folate, total	3370.946 g
Alanine	1.2568 g
Valine	1.3432 g
Fatty acids, total saturated 18:2 undifferentiated	27.8829 g
Glycine	1.647 g
Fatty acids, total saturated 14:0	0.162 g
Zinc, Zn	55.2519 mg
Isoleucine	1.0341 g
Fatty acids, total polyunsaturated	34.753 g
Leucine	1.8414 g
Vitamin A, IU	16292.752 IU
Folate, DFE	5520.9715 g
Tryptophan	0.5265 g
Vitamin C, total ascorbic acid	489.8792 mg
Folic acid	3066.2811 g
Tyrosine	1.0071 g
Vitamin B-12	48.9879 g
Fatty acids, total saturated	22.6825 g
Histidine	0.7074 g
Fatty acids, total monounsaturated	28.1001 g
Threonine	0.9977 g
Folate, food	304.6649 g
Vitamin D (D2 + D3)	32.6586 g
Vitamin D3 (cholecalciferol)	32.6586 g
Magnesium, Mg	338.2523 mg
Lysine	0.7708 g
Potassium, K	1375.3654 mg
Cystine	0.486 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	9 tablespoons	769.5	35.3565	64.8
Rice Krispies	1 box	0	0	0
marshmallow	32 ounces	3429.1546	812.8367	25.4011